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–+ servings

Viral Jennifer Aniston Salad

A refreshing and nutritious salad inspired by Jennifer Aniston's favorite ingredients, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, lunch, Salad
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 2 cups quinoa cooked and cooled
  • 1 cup chickpeas canned, drained and rinsed
  • 1 cup cucumber diced
  • 1 cup red bell pepper diced
  • 1 cup red onion finely chopped
  • 1 cup parsley chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 1 teaspoon garlic powder

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the cooked quinoa, chickpeas, cucumber, red bell pepper, red onion, and parsley.
  2. Toss the ingredients together until well mixed.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, lemon juice, salt, black pepper, and garlic powder until well combined.
Combine and Serve
  1. Pour the dressing over the salad and toss to coat evenly. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 1.5gFiber: 8gSugar: 3g

Notes

This salad can be stored in the refrigerator for up to 3 days. Feel free to add other vegetables or proteins like avocado or grilled chicken for variation.

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