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Turkey Taco Skillet with Rice

Turkey Taco Skillet with Rice

Delicious Turkey Taco Skillet with Rice is a vibrant, one-pan meal that satisfies all cravings. Easy to prepare, it's packed with flavor and color.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Meat and Grains
  • 1 lb ground turkey
  • 1 cup long-grain white rice
Vegetables
  • 1 cup bell peppers, chopped
  • 1 medium onion, finely chopped
  • 1 can diced tomatoes (14.5 oz)
  • 1 can black beans (15 oz) drained and rinsed
Seasoning and Toppings
  • 2 tsp taco seasoning
  • 1 cup shredded cheddar cheese
  • 2 tbsp fresh cilantro, chopped

Equipment

  • large skillet
  • pot for cooking rice

Method
 

Cooking Steps
  1. Cook the rice according to package instructions; set aside.
  2. In a large skillet over medium heat, heat a splash of olive oil. Sauté chopped onions and bell peppers until softened, about 5 minutes.
  3. Add ground turkey and cook until browned, breaking it apart as it cooks—about 7 minutes.
  4. Stir in taco seasoning, diced tomatoes (with juices), and black beans; simmer for 5 minutes.
  5. Fold in the cooked rice until well combined and heated through.
  6. Remove from heat; top with shredded cheddar cheese and cover briefly to melt. Garnish with cilantro before serving.

Nutrition

Serving: 1servingCalories: 480kcalCarbohydrates: 61gProtein: 30gFat: 16g

Notes

This dish can be customized with different proteins and veggies. Ideal for meal prep and reheats well for leftovers.

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