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–+ servings

Sweet Potato Burger Bowl

A hearty and nutritious bowl featuring roasted sweet potatoes, quinoa, black beans, and fresh toppings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Sweet Potato Base
  • 2 medium sweet potatoes peeled and cubed
  • 2 tablespoons olive oil for roasting
  • 1 teaspoon salt to taste
  • 1 teaspoon pepper to taste
Quinoa and Beans
  • 1 cup quinoa rinsed
  • 2 cups water for cooking quinoa
  • 1 can black beans drained and rinsed
  • 1 teaspoon cumin for flavor
Toppings
  • 1 cup cherry tomatoes halved
  • 1 avocado sliced for creaminess
  • 1 cup spinach fresh
  • 1/4 cup feta cheese crumbled
  • 2 tablespoons balsamic glaze for drizzling

Method
 

Roast Sweet Potatoes
  1. Preheat the oven to 425°F (220°C).
  2. Toss the cubed sweet potatoes with olive oil, salt, and pepper on a baking sheet.
  3. Roast in the oven for 25-30 minutes, or until tender and slightly caramelized.
Cook Quinoa
  1. In a medium pot, bring 2 cups of water to a boil.
  2. Add the rinsed quinoa and cumin, reduce heat to low, cover, and simmer for 15 minutes.
  3. Remove from heat and let sit covered for 5 minutes, then fluff with a fork.
Assemble the Bowl
  1. In a large mixing bowl, combine the cooked quinoa and black beans.
  2. Divide the quinoa mixture into bowls, top with roasted sweet potatoes, cherry tomatoes, avocado, spinach, and feta cheese.
  3. Drizzle with balsamic glaze before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 65gProtein: 12gFat: 18gSaturated Fat: 4gFiber: 10gSugar: 8g

Notes

Feel free to customize the toppings based on your preferences or seasonal ingredients.

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