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Savory Eggplant Burger

Savory Eggplant Burger

Delicious Savory Eggplant Burger made with grilled eggplant, spices, and topped with fresh ingredients.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 burgers
Course: Dinner
Cuisine: American
Calories: 210

Ingredients
  

  • 1 medium eggplant (about 300g)
  • 2 tbsp olive oil
  • 1 cup seasoned bread crumbs
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • Salt to taste
  • Pepper to taste
  • fresh spinach leaves (for topping)
  • 1 medium tomato (sliced for topping)

Equipment

  • grill
  • skillet
  • Baking Sheet
  • mixing bowl

Method
 

  1. Slice the eggplant into thick rounds and sprinkle lightly with salt. Let sit for 30 minutes to draw out moisture.
  2. Preheat the grill or grill pan over medium heat. Brush both sides of eggplant slices with olive oil and grill for 5–7 minutes per side until tender and charred.
  3. In a bowl, combine grilled eggplant with bread crumbs, garlic powder, cumin, salt, and pepper; mash until well mixed yet chunky.
  4. Shape the mixture into about six patties; place on a lined baking sheet.
  5. Heat olive oil in a skillet over medium-high heat and cook each patty for 4–5 minutes on each side until golden brown.
  6. Assemble by placing patties on toasted buns topped with fresh spinach and sliced tomatoes.

Nutrition

Serving: 1burgerCalories: 210kcalCarbohydrates: 25gProtein: 6gFat: 10g

Notes

Store leftover patties in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat for a few minutes on each side.

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