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–+ servings

Healthy Pumpkin Truffles

Delicious and nutritious pumpkin truffles made with wholesome ingredients, perfect for a guilt-free treat.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Truffle Base
  • 1 cup pumpkin puree canned or homemade
  • 1/2 cup almond flour
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin spice or cinnamon
  • 1/4 teaspoon salt
Coating
  • 1/2 cup dark chocolate chips vegan if desired
  • 1 tablespoon coconut oil for melting chocolate

Method
 

Prepare the Truffle Mixture
  1. In a mixing bowl, combine pumpkin puree, almond flour, maple syrup, vanilla extract, pumpkin spice, and salt. Mix until well combined.
  2. Refrigerate the mixture for about 10 minutes to firm up.
Form the Truffles
  1. Once the mixture is firm, scoop out tablespoon-sized portions and roll them into balls.
  2. Place the truffles on a baking sheet lined with parchment paper.
Coat the Truffles
  1. In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until melted and smooth.
  2. Dip each truffle into the melted chocolate, ensuring they are fully coated, then return to the baking sheet.
Chill and Serve
  1. Refrigerate the coated truffles for at least 30 minutes to set the chocolate.
  2. Serve chilled and enjoy your healthy pumpkin truffles!

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 7gSaturated Fat: 3gFiber: 2gSugar: 5g

Notes

Store any leftovers in an airtight container in the refrigerator for up to a week.

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