Go Back
–+ servings
Black Bean Burger

Easy Homemade Black Bean Burger Recipe in Just 25 Minutes

Discover the delicious and quick Black Bean Burger recipe that's perfect for everyone.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 170
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 can (15 oz) black beans rinsed and drained
  • 1 cup breadcrumbs regular or gluten-free
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 2 tsp ground cumin
  • 1 tsp chili powder
  • 1 large egg

Equipment

  • skillet
  • large bowl

Method
 

  1. In a large bowl, mash the black beans until chunky.
  2. Sauté the onion and garlic in a skillet over medium heat until fragrant.
  3. Mix the sautéed onion and garlic into the mashed beans along with breadcrumbs, cumin, chili powder, and egg. Stir until combined.
  4. Shape the mixture into patties about ½ inch thick.
  5. Cook the patties in a skillet over medium-high heat with oil for about 4 minutes on each side until golden brown.

Nutrition

Serving: 1burgerCalories: 170kcalCarbohydrates: 25gProtein: 8gFat: 5g

Notes

Customize by adding spices or swapping breadcrumbs for crushed tortilla chips. Store leftovers for up to three days in an airtight container.

Tried this recipe?

Let us know how it was!