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Chicken Avocado Wrap

Easy Chicken Avocado Wrap Recipe for a Healthy Meal

This Chicken Avocado Wrap is a delightful blend of flavors and textures, perfect for a healthy meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 wraps
Course: Dinner
Cuisine: Healthy
Calories: 410
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts about 12 oz
  • 1 piece ripe avocado
  • 1 cup romaine lettuce chopped
  • 2 large whole wheat tortillas
  • 1/4 cup plain Greek yogurt
  • 1 tbsp lemon juice
  • Salt to taste
  • Pepper to taste
  • 1 tsp chili powder optional

Equipment

  • skillet
  • mixing bowl
  • knife
  • cutting board

Method
 

  1. Heat a skillet over medium heat. Season chicken with salt, pepper, and chili powder. Cook for 6-7 minutes per side until golden brown.
  2. Allow the chicken to rest for a few minutes before slicing or shredding it into bite-sized pieces.
  3. While the chicken cools, slice the avocado and chop the romaine lettuce.
  4. In a small bowl, mix Greek yogurt and lemon juice. Season with salt and pepper.
  5. Lay out the tortillas and spread sauce evenly on each. Layer shredded chicken, avocado slices, and romaine lettuce.
  6. Fold in the ends of the tortilla and roll tightly. Place seam-side down on a plate.

Nutrition

Serving: 1wrapCalories: 410kcalCarbohydrates: 44gProtein: 30gFat: 14g

Notes

Feel free to customize with additional toppings or dressings as per your taste.

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