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–+ servings

Cinnamon Apple Cottage Cheese Bites

A delicious and healthy snack combining the creaminess of cottage cheese with the sweetness of apples and a hint of cinnamon.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Cottage Cheese Base
  • 2 cups cottage cheese preferably low-fat
Apple Mixture
  • 1 medium apple diced, any variety
  • 1 teaspoon cinnamon ground
  • 1 tablespoon honey optional for sweetness
Toppings
  • 2 tablespoons walnuts chopped, optional
  • 1 tablespoon raisins optional

Method
 

Prepare the Apple Mixture
  1. Dice the apple into small pieces and place in a mixing bowl.
  2. Add cinnamon and honey to the diced apples and mix well.
Combine with Cottage Cheese
  1. In a separate bowl, scoop the cottage cheese.
  2. Fold the apple mixture into the cottage cheese until well combined.
Serve
  1. Spoon the mixture into serving bowls or onto plates.
  2. Top with chopped walnuts and raisins if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 12gFat: 5gSaturated Fat: 1gFiber: 2gSugar: 8g

Notes

These bites can be refrigerated for up to 2 days. Adjust sweetness by adding more or less honey.

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