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Chicken Broccoli Stir-Fry

Chicken Broccoli Stir-Fry

Quick and easy Chicken Broccoli Stir-Fry, packed with flavor and ready in just 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 287
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound boneless, skinless chicken breasts, cut into thin strips
  • 2 cups fresh broccoli florets
  • 1 medium red bell pepper, sliced thinly
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch

Equipment

  • large skillet

Method
 

  1. Prep your ingredients by cutting the chicken and vegetables.
  2. Marinate the chicken in a mixture of soy sauce, sesame oil, garlic, ginger, and cornstarch for at least 15 minutes.
  3. Heat oil in a large skillet over medium-high heat; add marinated chicken and cook until golden brown (5-7 minutes).
  4. Add broccoli and bell pepper; stir-fry for another 3-5 minutes until veggies are bright green.
  5. Pour any remaining marinade over the stir-fry; cook for another minute to coat everything evenly.
  6. Serve immediately, optionally garnished with sesame seeds.

Nutrition

Serving: 1servingCalories: 287kcalCarbohydrates: 18gProtein: 31gFat: 8g

Notes

Feel free to swap chicken for shrimp or tofu and add red pepper flakes for heat or cashews for crunch. Store leftovers in an airtight container in the fridge for up to three days and reheat gently.

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