Whole30 / Paleo Mississippi Pot Roast

If you’re looking for a comforting meal that feels like a warm hug on a plate, then this Whole30 / Paleo Mississippi Pot Roast is just what you need! This dish has been a family favorite of mine for years, and I love how it brings everyone together around the dinner table. With its rich flavors and tender meat, it’s perfect for busy weeknights or special family gatherings. Plus, it’s made with wholesome ingredients, so you can enjoy it without any guilt!

What makes this recipe truly special is its simplicity. You can throw everything into the slow cooker and let it work its magic while you go about your day. Trust me; your home will smell amazing as it cooks!

Why You’ll Love This Recipe

• Easy Preparation: Just sear the roast and toss everything in the slow cooker—simple as that!
• Family-Friendly Appeal: Everyone will love the delicious flavor; it’s sure to please even the pickiest of eaters.
• Make-Ahead Convenience: Great for meal prep! Just store leftovers in the fridge or freezer for quick meals later.
• Fork-Tender Meat: The long cooking time ensures wonderfully tender meat that falls apart with a fork—no tough bites here!
• Nutritious Ingredients: Whole30 and Paleo compliant, so you’re fueling your body with clean, healthy food.

Ingredients You’ll Need

These ingredients are simple, wholesome, and packed with flavor! You likely have most of them on hand already. Let’s gather what we need for this tasty Whole30 / Paleo Mississippi Pot Roast!

For the Pot Roast

• 3-5 lb beef chuck roast
• 2 tbsp olive oil
• 1 cup beef broth
• 1 tbsp dried chives
• 2 tsp garlic powder
• 2 tsp onion powder
• 1 tsp dried dill
• 1 tsp salt
• 1 tsp black pepper
• 6-8 pepperoncini peppers, whole
• 1-2 tbsp pepperoncini pepper juice (from the jar)
• 4 tbsp ghee

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative with it and make it your own.

• Swap the protein: Use a beef brisket or even chicken thighs if you’re looking for something different!
• Add vegetables: Toss in some carrots or potatoes before cooking to make it a one-pot meal.
• Change up the spices: If you want to experiment, try adding different herbs like thyme or rosemary for extra flavor.
• Creamy sauce option: After cooking, mix in some coconut cream for a creamy sauce to pour over your meat!

How to Make Whole30 / Paleo Mississippi Pot Roast

Step 1: Sear the Chuck Roast

Start by taking your chuck roast out of the fridge. Pat it dry with a paper towel to help get that nice sear. Season all sides generously with salt and pepper. Heat olive oil in a large skillet over medium-high heat until shimmering. Carefully place the seasoned roast into the hot skillet and sear for 1-2 minutes on each side until deep golden brown. This step locks in all those delicious juices! Once done, transfer the roast to your slow cooker.

Step 2: Deglaze the Pan

After removing the roast from the skillet, pour in 1 cup of beef broth over medium-high heat. Scrape up all those flavorful brown bits stuck to the bottom of the pan; this adds depth to your dish! Let it boil for about 2-3 minutes until reduced by half. Pour this savory liquid over your chuck roast in the slow cooker—trust me, it’s worth it!

Step 3: Add Seasonings and Cook

Sprinkle dried chives, garlic powder, onion powder, dill, salt, and pepper evenly over your chuck roast. Arrange those lovely whole pepperoncini peppers around it, adding a couple of tablespoons of juice from their jar too. Top everything off with ghee (or high-quality butter). Cover with a lid and cook on low for 8-10 hours or high for 5-6 hours until fork-tender. If it’s still tough after that time, don’t worry—just cover and cook longer.

Step 4: Serve & Enjoy!

Once cooked to perfection, serve your Whole30 / Paleo Mississippi Pot Roast over mashed potatoes (or cauliflower), polenta, rice or even on its own! Each bite is not just satisfying but also nourishing. Enjoy every moment spent around the table together with friends or family!

Pro Tips for Making Whole30 / Paleo Mississippi Pot Roast

Making a delicious Mississippi Pot Roast is all about the little details that enhance flavor and texture. Here are some pro tips to ensure your dish turns out perfectly every time!

• Choose the Right Cut: Opt for a beef chuck roast, as it has the right amount of fat and connective tissue to become tender and flavorful during slow cooking.
• Sear for Flavor: Don’t skip the searing step! Browning the roast creates a depth of flavor that enhances the overall taste of your pot roast.
• Use Fresh Herbs: If possible, use fresh herbs instead of dried ones. Fresh chives and dill will elevate the dish with their vibrant flavors.
• Adjust Pepperoncini to Taste: If you’re sensitive to spice, start with fewer pepperoncini peppers, and adjust based on your heat preference. They add tanginess without overwhelming the dish.
• Let It Rest: Once cooked, allow the pot roast to rest for about 15 minutes before slicing. This helps redistribute the juices, keeping the meat moist and tender.

How to Serve Whole30 / Paleo Mississippi Pot Roast

Serving your Whole30 / Paleo Mississippi Pot Roast can be as delightful as preparing it! Here are some creative ideas for presenting this comforting dish.

Garnishes

• Fresh Chopped Parsley: A sprinkle of parsley adds a pop of color and freshness that brightens up each serving.
• Chopped Green Onions: These offer a mild onion flavor and a nice crunch that complements the rich roast.

Side Dishes

• Garlic Mashed Cauliflower: Creamy and garlicky, this low-carb side mimics traditional mashed potatoes but keeps things light and nutritious.
• Roasted Sweet Potatoes: Their natural sweetness pairs beautifully with the savory flavors of the pot roast while adding a vibrant color to your plate.
• Sautéed Green Beans: Quick to prepare, they provide a crisp contrast in texture and add a lovely green touch to your meal.
• Zucchini Noodles: For a low-carb option, serve your pot roast over spiralized zucchini noodles, which soak up all the delicious juices!

Enjoy crafting this wholesome meal that not only nourishes but also warms the heart!

Make Ahead and Storage

This Whole30 / Paleo Mississippi Pot Roast is perfect for meal prep, allowing you to enjoy delicious, hearty meals throughout the week without spending hours in the kitchen. The flavors deepen over time, making leftovers even more delightful!

Storing Leftovers

• Place cooled leftovers in an airtight container.
• Store in the refrigerator for up to 3-4 days.
• Ensure the roast is fully cooled before sealing the container to avoid condensation.

Freezing

• Allow the pot roast to cool completely before freezing.
• Portion into individual or family-sized servings in freezer-safe containers or bags.
• Label with the date and freeze for up to 3 months for best quality.

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat on the stove over low heat, adding a splash of beef broth if needed to keep it moist.
• Alternatively, use a microwave-safe dish and heat in short intervals, stirring until heated through.

FAQs

Here are some common questions about this recipe that might help you out!

Can I make Whole30 / Paleo Mississippi Pot Roast in an Instant Pot?

Yes! You can adapt this recipe for an Instant Pot by using the sauté function to sear the beef first. Then, add all ingredients and cook on high pressure for about 60 minutes followed by a natural release.

What can I serve with Whole30 / Paleo Mississippi Pot Roast?

This roast pairs beautifully with mashed cauliflower, rice, or even simply enjoyed on its own. You can also serve it alongside roasted vegetables for a complete meal.

How do I know when my Whole30 / Paleo Mississippi Pot Roast is done?

The roast is done when it’s fork-tender. If it still feels tough after the initial cooking time, simply cover and cook a bit longer until tender.

Can I use other cuts of meat for this recipe?

While chuck roast is ideal due to its marbling and tenderness when slow-cooked, you could experiment with other cuts like brisket or round roast. Just adjust cooking times as needed!

Final Thoughts

I truly hope you enjoy making this Whole30 / Paleo Mississippi Pot Roast as much as I do! It’s not only a comforting dish but also packed with flavor while being compliant with your dietary needs. Cooking should be enjoyable and nourishing, so gather around the table with loved ones and savor every bite. Happy cooking!