THE BEST WHITE BEAN SOUP
If you’re in search of a warm and comforting meal that comes together in just under half an hour, look no further than THE BEST WHITE BEAN SOUP. This creamy and nutritious soup is perfect for busy weeknights or cozy family gatherings. With its delightful blend of hearty white beans, fresh vegetables, and aromatic herbs, this dish is not only easy to prepare but also incredibly satisfying. Whether you enjoy it alone or share it with loved ones, each spoonful delivers a delightful burst of flavor. Plus, it’s vegan-friendly, making it a wholesome choice for everyone!
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: Serves about 4
- Category: Soup
- Method: Stovetop
- Cuisine: Vegan
Ingredients
Scale
- 2 cans (28oz) cannellini beans or white beans, drained
- 1 medium onion, diced
- 1 celery stalk, diced
- 1 large carrot, diced
- 1–2 garlic cloves, minced
- 2 medium potatoes, peeled and cut into chunks
- 1 cup frozen spinach (optional)
- 1 Tbsp olive oil
- 1 Tbsp tomato paste
- 1/3 cup white grape juice
- 2 cups vegetable broth
Instructions
- Sauté the onion, carrot, and celery in olive oil over medium heat for about 5 minutes until translucent.
- Add garlic, beans, tomato paste, potatoes, rosemary (whole or chopped), and paprika; stir for a minute.
- Deglaze with white grape juice and let simmer until most liquid evaporates.
- Stir in frozen spinach and vegetable broth; bring to a boil then reduce heat to simmer for 15 minutes.
- Adjust seasoning with salt and pepper before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 270
- Sugar: 3g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 0.8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://simplemealbox.com/the-best-white-bean-soup/