Sweet Potato Black Bean Chili

If you’re looking for a cozy meal that warms your heart and fills your belly, then this Sweet Potato Black Bean Chili is just what you need! This recipe is a favorite of mine because it’s not only delicious but also super simple to whip up on busy weeknights. Imagine coming home after a long day and having this hearty chili ready in no time, filled with nourishing ingredients that are good for you and comforting too. It’s perfect for family gatherings or a quiet dinner at home—everyone will be asking for seconds!

This dish brings together the natural sweetness of sweet potatoes with the rich flavors of black beans and spices, making every bite a delightful experience. Plus, it’s plant-based, so it’s an excellent choice if you’re looking to add more wholesome meals to your rotation.

Why You’ll Love This Recipe

• Quick and Easy: With just 10 minutes of prep time, you can have a flavorful chili simmering away.
• Family-Friendly: Kids and adults alike will love the taste, making it a hit at any table.
• Make-Ahead Convenience: Perfect for meal prep; leftovers taste even better the next day!
• Nutrient-Packed: Filled with fiber and protein, this chili is as healthy as it is satisfying.

Ingredients You’ll Need

These ingredients are simple and wholesome, many of which you might already have in your pantry! Gather these essentials for a delicious and nutritious Sweet Potato Black Bean Chili:

For the Base

• 1 tablespoon olive oil or ¼ cup water (for water sauté)
• 1 medium onion, diced
• 2 – 3 garlic cloves, minced
• 1 ½ tablespoons chili powder
• 1 tablespoon cumin
• 1 teaspoon dried oregano
• 1 teaspoon EACH garlic + onion powder (optional)
• 1 teaspoon pink salt (or to taste)

The Heart of the Chili

• 1 large sweet potato (about 1 lb.), diced (with or without skin)
• 2 cans (15 oz) black beans, drained and rinsed
• 1 can (15 oz) fire-roasted diced tomatoes (with juices) or 1 ½ cups diced fresh tomatoes
• 1 can (6 oz) tomato paste
• 1 can (4 oz) diced green chilies
• 2 cups water or vegetable broth

Toppings

• Diced avocado
• Cilantro
• Tortilla strips
• Diced onion and/or jalapeno
• A dollop of vegan sour cream

Variations

One of the best things about this Sweet Potato Black Bean Chili is how flexible it is! You can easily adapt it to suit your tastes or what you have on hand. Here are some fun ideas:

• Swap the beans: Use kidney beans or pinto beans instead of black beans for a different flavor profile.
• Add more veggies: Toss in some bell peppers or corn for extra color and nutrition.
• Spice it up: If you like heat, add some diced jalapeños or cayenne pepper to kick things up a notch.
• Make it creamy: Stir in some coconut milk at the end for a rich, creamy texture.

How to Make Sweet Potato Black Bean Chili

Step 1: Sauté the Aromatics

In a large pot or Dutch oven, heat your olive oil over medium heat. Add the diced onion and sauté until it’s soft and slightly browned—this usually takes about 5 to 6 minutes. The onions will become sweet as they cook! Next, add the minced garlic and cook for another minute until fragrant. This step builds a solid flavor base for your chili.

Step 2: Add Spices

Now it’s time to amp up the flavor! Sprinkle in the chili powder, cumin, oregano, garlic powder, and onion powder (if using). Stir everything together for about one minute more—this helps release all those wonderful aromas that will make your kitchen smell amazing!

Step 3: Combine Everything

Add in the rinsed black beans, diced tomatoes (with their juices), tomato paste, sweet potato chunks, green chilies, and vegetable broth. Give everything a good stir until well combined. Bring this mixture to a boil before reducing the heat. Cover it slightly askew—this allows steam to escape—and let it simmer away for about 30-40 minutes. You’ll know it’s ready when the sweet potatoes are tender!

Step 4: Serve with Love

Once your chili is done cooking, serve it hot with your favorite toppings like diced avocado, fresh cilantro, tortilla strips, or vegan sour cream. Feel free to adjust seasoning with additional salt if needed. Enjoy every hearty spoonful—you’ve earned it!

Storing Leftovers

This recipe serves about four generously but can stretch to six if you’re serving alongside sides. Any leftovers can be stored in an airtight container in the fridge for up to 5-6 days—or freeze them in suitable containers for up to three months.

With this Sweet Potato Black Bean Chili recipe in your back pocket, you’ll always have a delicious meal ready to share with friends and family!

Pro Tips for Making Sweet Potato Black Bean Chili

Making this Sweet Potato Black Bean Chili is a breeze, but these pro tips will make it even better!

• Use fresh spices: Freshly ground spices have a more vibrant flavor than pre-ground ones. This can enhance the aroma and overall taste of your chili.
• Adjust the heat: If you like it spicy, add diced jalapeños or a pinch of cayenne pepper during cooking. This allows you to control the spiciness to suit your taste.
• Let it simmer longer: For deeper flavors, let your chili simmer for an additional 10-15 minutes. This extra time allows the ingredients to meld beautifully, creating a rich, hearty dish.
• Experiment with beans: While black beans are fantastic, feel free to mix in pinto or kidney beans for added texture and flavor diversity.
• Fresh herbs at the end: Adding cilantro just before serving brightens up the dish and adds a fresh touch that balances the richness of the chili.

How to Serve Sweet Potato Black Bean Chili

Serving Sweet Potato Black Bean Chili is all about presentation and complementing flavors. Here are some ideas to elevate your dining experience!

Garnishes

• Diced avocado: Creamy avocado adds a wonderful texture contrast and richness that pairs perfectly with chili.
• Vegan sour cream: A dollop of vegan sour cream provides tanginess and creaminess that balances the spice in the chili.
• Chopped green onions: Fresh green onions add crunch and a mild onion flavor that enhances each bite.

Side Dishes

• Cornbread: A slice of sweet cornbread is perfect for soaking up every drop of chili. Its slight sweetness complements the savory flavors beautifully.
• Simple green salad: A light salad with mixed greens, cherry tomatoes, and a citrus vinaigrette provides a refreshing contrast to the hearty chili.
• Brown rice or quinoa: Serving your chili over brown rice or quinoa turns it into a filling meal while adding extra texture and nutrition.
• Baked tortilla chips: Crunchy baked tortilla chips add a delightful crunch to each spoonful of chili, making it even more enjoyable.

Now you’re ready to create an incredible meal with this Sweet Potato Black Bean Chili! Enjoy those cozy evenings filled with warmth and deliciousness!

Make Ahead and Storage

This Sweet Potato Black Bean Chili is perfect for meal prep! You can easily make a big batch at the beginning of the week and enjoy it throughout. Here’s how to store and enjoy your leftovers:

Storing Leftovers

• Store in an airtight container in the refrigerator.
• Enjoy within 5 to 6 days for the best flavor and freshness.

Freezing

• Allow the chili to cool completely before transferring it to freezer-safe containers.
• Label with a date and freeze for up to 2 to 3 months.
• For easier serving, consider freezing in individual portions.

Reheating

• Thaw overnight in the refrigerator before reheating if frozen.
• Reheat on the stove over medium heat, stirring occasionally until heated through.
• You can also use a microwave; heat in short intervals, stirring between each, until warm.

FAQs

Here are some common questions about this delicious recipe!

Can I make Sweet Potato Black Bean Chili in advance?

Absolutely! This chili is great for meal prepping. You can make it ahead of time and store it in the fridge or freezer for later enjoyment.

How long does Sweet Potato Black Bean Chili last in the fridge?

Your chili will stay fresh for about 5 to 6 days when stored properly in an airtight container in the refrigerator.

Can I adjust the spiciness of the chili?

Yes, you can customize the spices based on your preference. Add more chili powder or diced jalapeños for extra heat, or reduce them for a milder flavor.

What can I serve with Sweet Potato Black Bean Chili?

This chili pairs wonderfully with toppings like diced avocado, fresh cilantro, tortilla strips, or a dollop of vegan sour cream.

Is this recipe gluten-free?

Yes! All the ingredients used in this Sweet Potato Black Bean Chili are gluten-free, making it a safe choice for those with gluten sensitivities.

Final Thoughts

I hope you find joy in making this Sweet Potato Black Bean Chili! It’s such a comforting dish filled with flavor and nutrition that brings warmth to any table. Whether you’re enjoying it alone or sharing with loved ones, I’m sure it will become a favorite. Don’t hesitate to try different toppings and variations—there’s no wrong way to enjoy this hearty chili. Happy cooking!