Strawberry Spinach Salad Recipe

If you’re looking for a delightful salad that bursts with flavor and freshness, this Strawberry Spinach Salad Recipe is just what you need. It’s one of those dishes that feels like sunshine on a plate, perfect for busy weeknights or festive family gatherings. With vibrant colors and a balance of sweet and savory, it’s sure to impress everyone at the table.

This salad is not just beautiful; it’s also incredibly easy to whip up. Whether you’re enjoying a quiet dinner or hosting friends, this recipe shines in its simplicity and taste. Let’s dive into why you’ll love making this scrumptious dish!

Why You’ll Love This Recipe

  • Quick and Easy: This salad comes together in just 15 minutes! Perfect for those evenings when time is short but you still want something delicious.
  • Family-Friendly: Kids and adults alike will be reaching for seconds with the sweet strawberries and crunchy pecans. It’s a favorite for everyone!
  • Make-Ahead Convenience: You can prepare the balsamic glaze in advance, making it even easier to serve when guests arrive.
  • Healthy and Wholesome: Packed with fresh ingredients, this salad is not only tasty but also nutritious, making it an excellent choice for health-conscious eaters.
Strawberry

Ingredients You’ll Need

Gathering your ingredients is half the fun! This Strawberry Spinach Salad features simple, wholesome components that come together beautifully. Here’s what you’ll need:

For the Balsamic Glaze

  • 1 cup balsamic vinegar
  • ¼ cup honey or brown sugar

For the Salad

  • 10 oz baby spinach (fresh)
  • 3 cups strawberries (cleaned, hulled, and sliced)
  • 1 cup blueberries
  • â…“ cup crumbled feta cheese
  • 1 cup toasted pecans (some of them chopped)

Variations

One of the best things about this Strawberry Spinach Salad Recipe is its versatility! Feel free to get creative with these fun variations:

  • Add more fruit: Toss in some sliced peaches or mandarin oranges for extra sweetness and flavor.
  • Change the cheese: Try goat cheese instead of feta for a creamier texture that complements the fruits perfectly.
  • Incorporate protein: Add grilled chicken or chickpeas to make it a heartier meal.
  • Use different nuts: Swap out pecans for walnuts or almonds to change up the crunch factor.

How to Make Strawberry Spinach Salad Recipe

Step 1: Prepare the Balsamic Glaze

Start by combining the balsamic vinegar and honey (or brown sugar) in a small saucepan over medium heat. Bring it to a gentle boil, then reduce the heat and let it simmer until slightly thickened—about 10 minutes. This homemade glaze adds a sweet tanginess that really enhances the flavors of your salad!

Step 2: Wash Your Greens and Fruits

While your glaze simmers, wash your baby spinach thoroughly under cold water. Pat them dry gently with a paper towel. Clean your strawberries as well; hull them before slicing them into thin rounds. Rinse your blueberries too! Fresh produce is key to making this salad bright and refreshing.

Step 3: Assemble Your Salad

In a large bowl, combine the fresh spinach with sliced strawberries, blueberries, crumbled feta cheese, and toasted pecans. Drizzle some of that glorious balsamic glaze over the top. Toss everything gently until well mixed but not bruised—this will keep all those lovely flavors intact!

Step 4: Serve Immediately

Once everything is combined, serve your Strawberry Spinach Salad right away while it’s fresh! The vibrant colors and textures will draw everyone in. Enjoy this light yet satisfying dish as an appetizer or side for any meal!

I hope you enjoy making this delightful Strawberry Spinach Salad Recipe as much as I do! Happy cooking!

Pro Tips for Making Strawberry Spinach Salad Recipe

Creating the perfect Strawberry Spinach Salad is all about balancing flavors and textures, so here are some pro tips to help you along the way!

  • Use Fresh Ingredients: Opt for the freshest spinach and strawberries you can find. Fresh produce enhances flavor and ensures that your salad is as vibrant and nutritious as possible.
  • Toast Your Nuts: Toasting the pecans not only adds a delightful crunch but also brings out their natural oils, intensifying their flavor. A quick toast in a dry skillet for 5-7 minutes does wonders!
  • Make Your Glaze Ahead: Preparing the balsamic glaze in advance allows the flavors to meld beautifully. You can store it in the fridge for up to a week, making it easy to whip up this salad on short notice.
  • Mix Up the Cheese: If you’re not a fan of feta, try using goat cheese or a dairy-free alternative. Each cheese brings its own unique flavor profile that can change the entire dish!
  • Chill Before Serving: Letting your salad chill in the fridge for about 15 minutes before serving helps meld the flavors together. It also makes for a refreshing experience, especially on warm days.

How to Serve Strawberry Spinach Salad Recipe

When it comes to serving this delightful salad, presentation makes all the difference! Here are some ideas to ensure your dish looks as good as it tastes.

Garnishes

  • Fresh Mint Leaves: Adding a few sprigs of mint gives your salad an aromatic lift and enhances its freshness.
  • Edible Flowers: Consider garnishing with edible flowers like nasturtiums or pansies for a pop of color and a touch of elegance.

Side Dishes

  • Grilled Chicken Breast: A simple grilled chicken breast seasoned with herbs pairs perfectly with this salad, adding protein without overshadowing its fresh flavors.
  • Quinoa Pilaf: This nutty side dish complements the sweetness of strawberries while providing extra nutrition and texture.
  • Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes balances well with the tangy feta and dressing, creating a wholesome meal.
  • Whole Grain Bread: Serve with slices of whole grain bread or rolls to soak up any remaining balsamic glaze—a delicious way to enjoy every last bite!
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Make Ahead and Storage

This Strawberry Spinach Salad is not only delicious but also perfect for meal prep! You can make it ahead of time and enjoy it for lunch or dinner throughout the week. Here’s how to store it properly to keep it fresh.

Storing Leftovers

  • Store any leftover salad in an airtight container in the refrigerator.
  • Keep the dressing separate until you’re ready to serve to prevent sogginess.
  • Consume leftovers within 2-3 days for optimal freshness.

Freezing

  • We recommend avoiding freezing this salad, as the texture of spinach and strawberries may change once thawed.
  • If you have leftover toppings like pecans or feta, store them separately in the fridge.

Reheating

  • This salad is best served chilled, so there’s no need to reheat.
  • If you’d like to enjoy it warm, consider lightly sautéing the spinach before adding your other ingredients, but be mindful that this will alter the original refreshing flavor.

FAQs

Here are some common questions about the Strawberry Spinach Salad Recipe.

Can I customize the Strawberry Spinach Salad Recipe?

Absolutely! You can add other fruits like raspberries or apples, or replace feta with a dairy-free alternative if preferred. The beauty of this recipe lies in its versatility!

How long does the dressing last with the Strawberry Spinach Salad Recipe?

The balsamic glaze can be stored in an airtight container in the refrigerator for up to two weeks. Just give it a good shake before using!

Is there a substitute for honey in the Strawberry Spinach Salad Recipe?

Yes! You can use maple syrup or agave nectar as a vegan-friendly alternative to honey.

Final Thoughts

I hope you find joy in making this delightful Strawberry Spinach Salad! Its vibrant colors and fresh flavors make it not just a dish but an experience. Perfect for any occasion, whether you’re hosting friends or simply treating yourself. Enjoy every bite, and don’t hesitate to share your creations with others!

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Strawberry Spinach Salad

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Indulge in the vibrant flavors of this Strawberry Spinach Salad Recipe, where fresh ingredients come together to create a delightful dish perfect for any occasion. This salad is a celebration of color and taste, featuring sweet strawberries, juicy blueberries, and crunchy pecans, all drizzled with a homemade balsamic glaze that enhances the natural sweetness of the fruits. Ideal for busy weeknights or festive gatherings, this recipe is not only quick to prepare but also healthy and satisfying. With just 15 minutes of prep time, you can serve a stunning salad that will impress family and friends alike.

  • Author: Emberly
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: No cook
  • Cuisine: American

Ingredients

Scale
  • 10 oz baby spinach (fresh)
  • 3 cups strawberries (cleaned, hulled, and sliced)
  • 1 cup blueberries
  • â…“ cup crumbled feta cheese
  • 1 cup toasted pecans (some of them chopped)
  • 1 cup balsamic vinegar
  • ¼ cup honey or brown sugar

Instructions

  1. Prepare the Balsamic Glaze: In a saucepan over medium heat, combine 1 cup balsamic vinegar and ¼ cup honey or brown sugar. Bring to a gentle boil, then reduce heat and simmer for about 10 minutes until thickened.
  2. Wash Greens and Fruits: Rinse baby spinach under cold water and dry gently. Clean strawberries by hulling and slicing them. Rinse blueberries thoroughly.
  3. Assemble the Salad: In a large bowl, mix fresh spinach with sliced strawberries, blueberries, crumbled feta cheese, and toasted pecans. Drizzle with balsamic glaze and toss gently.
  4. Serve Immediately: Enjoy your Strawberry Spinach Salad fresh for the best flavor.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 14g
  • Sodium: 160mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 8mg

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