Smashed Cucumber Salad – With Feta and Dill
If you’re looking for a refreshing dish that’s as easy to whip up as it is delightful to eat, you’ve come to the right place! This Smashed Cucumber Salad – With Feta and Dill is one of my absolute favorites. It’s light, fresh, and bursting with flavor, making it perfect for busy weeknights or family gatherings. In just 10 minutes, you can create a vibrant salad that complements almost any meal or stands alone as a tasty snack!
The beauty of this salad is in its simplicity. With bright colors and crisp textures, it’s sure to impress your family and friends. Plus, the combination of creamy avocado and tangy feta creates a delicious balance that will have everyone asking for seconds.
Why You’ll Love This Recipe
- Quick to prepare: This salad takes only 10 minutes from start to finish—perfect for those hectic days.
- Family-friendly: The flavors are mild yet satisfying, making it appealing for both kids and adults alike.
- Make-ahead convenience: You can prep this salad in advance and enjoy it later, making it ideal for meal prep.
- Versatile pairing: Serve it alongside grilled chicken, fish, or simply enjoy it on its own as a light snack.
- Fresh and flavorful: The mix of herbs and crunchy veggies creates a burst of flavor in every bite!

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients! You’ll find everything you need right at your local grocery store. This salad is not only nutritious but also packed with vibrant flavors.
For the Salad
- 4 Persian cucumbers or 1 English cucumber
- 1 medium ripe avocado
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped pistachios
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh chives
For the Dressing
- 2-3 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 2 teaspoons honey
- 2 cloves garlic – peeled and minced
- Salt and pepper – to taste
Variations
One of the things I love about this recipe is how flexible it is! Feel free to mix things up based on what you have on hand or your personal preferences.
- Add some crunch: Toss in some roasted sunflower seeds or pumpkin seeds for an extra layer of texture.
- Change up the cheese: If you’re not a fan of feta, try using crumbled goat cheese or even a vegan alternative.
- Spice it up: Add a sprinkle of red pepper flakes or diced jalapeños if you like things spicy!
- Incorporate more veggies: Feel free to add cherry tomatoes, bell peppers, or radishes for an even more colorful dish.
How to Make Smashed Cucumber Salad – With Feta and Dill
Step 1: Prepare the Cucumbers
Start by washing and drying the cucumbers well. Then chop each one in half. Place each half onto a cutting board and use the flat side of your knife along with your hand to smash them gently. This technique not only breaks them down but also helps release their juices for extra flavor. After smashing, chop them into 1-inch pieces and place them into a medium-sized bowl.
Step 2: Add the Avocado
Next, peel your avocado and chop it into cubes before adding it to the bowl with the smashed cucumbers. The creamy avocado adds richness that balances perfectly with the crunchiness of the cucumbers.
Step 3: Combine the Ingredients
Now it’s time to bring all those lovely ingredients together! Add crumbled feta cheese, chopped pistachios, dill, and chives into your bowl with cucumbers and avocado. The mix of textures here is delightful!
Step 4: Whisk Up the Dressing
In a separate glass jar or bowl, combine all the dressing ingredients—extra virgin olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper. Whisk well until everything emulsifies beautifully. This dressing adds zingy flavor that ties all elements together.
Step 5: Dress Your Salad
Pour that amazing dressing over your salad mixture and toss gently to combine everything evenly. I love to sprinkle some extra fresh herbs on top before serving for an added pop of color! Enjoy your Smashed Cucumber Salad – With Feta and Dill right away or let it chill in the fridge for a bit if you prefer it cold.
And there you have it—a quick and delightful salad that’s just waiting to brighten up your table!
Pro Tips for Making Smashed Cucumber Salad – With Feta and Dill
This vibrant and refreshing salad is a breeze to whip up, and these tips will help you make it even more delightful!
- Choose the right cucumbers: Using Persian or English cucumbers ensures a crisp texture and less bitterness. Their thin skin means no peeling is required, making prep a cinch.
- Smash with care: When smashing the cucumbers, don’t overdo it! You want them to break open just enough to absorb the flavors but still hold some shape for that satisfying crunch.
- Fresh herbs are key: Use fresh dill and chives for maximum flavor. Dried herbs can’t replicate the brightness and fragrance of their fresh counterparts, enhancing your salad experience immensely.
- Make it your own: Feel free to get creative with add-ins! Consider tossing in cherry tomatoes or bell peppers for extra color and nutrition, or swap out pistachios for walnuts if you prefer a different nutty flavor.
- Chill before serving: Letting the salad sit in the refrigerator for about 15 minutes before serving allows the flavors to meld beautifully, resulting in an even tastier dish.
How to Serve Smashed Cucumber Salad – With Feta and Dill
Presenting your smashed cucumber salad beautifully can elevate any meal. Here are some ideas to make your dish shine!
Garnishes
- Extra feta crumbles: A sprinkle of additional feta on top adds a creamy touch that complements the salad perfectly.
- Lemon zest: Grating some lemon zest over the top gives a zesty aroma that brightens up the flavors.
- Chili flakes: For those who enjoy a bit of heat, a pinch of chili flakes can provide a delightful contrast to the coolness of the cucumbers.
Side Dishes
- Grilled Chicken Skewers: Tender chicken marinated in herbs and spices pairs wonderfully with this light salad, making it a protein-packed meal.
- Quinoa Pilaf: A nutty quinoa pilaf with vegetables is not only nutritious but also adds substance to your meal without overpowering the freshness of the salad.
- Roasted Sweet Potatoes: The sweetness of roasted sweet potatoes contrasts beautifully with the tangy feta and dill, creating a harmonious balance on your plate.
- Hummus and Pita Chips: For a Mediterranean twist, serve hummus alongside crispy pita chips. The creamy dip complements the textures in your cucumber salad delightfully.
Enjoy crafting this Smashed Cucumber Salad – With Feta and Dill as part of your next meal; it’s sure to become a favorite!

Make Ahead and Storage
This Smashed Cucumber Salad – With Feta and Dill is a fantastic choice for meal prep! It’s quick to make and stays fresh in the refrigerator, making it perfect for busy weeknights or lunches.
Storing Leftovers
- Store the salad in an airtight container in the fridge.
- It’s best enjoyed within 2-3 days for optimal freshness.
- If the salad begins to release moisture, drain any excess liquid before serving.
Freezing
- This salad is not recommended for freezing due to the texture of the cucumbers and avocado.
- Fresh ingredients like cucumbers do not hold up well after being frozen.
Reheating
- There’s no need to reheat this salad; it’s best served cold or at room temperature.
- If desired, let it sit at room temperature for about 15 minutes before serving for enhanced flavor.
FAQs
Here are some common questions you may have about this delicious recipe!
How can I make Smashed Cucumber Salad – With Feta and Dill spicier?
To add some heat, consider adding chopped jalapeños or a sprinkle of red pepper flakes to your salad. This will give it a nice kick without overpowering the refreshing flavors.
Can I substitute feta cheese in Smashed Cucumber Salad – With Feta and Dill?
Absolutely! If you prefer a dairy-free option, try using crumbled tofu or a plant-based feta alternative. You can also experiment with other cheeses like goat cheese for a different flavor profile.
What can I serve with Smashed Cucumber Salad – With Feta and Dill?
This salad pairs wonderfully with grilled chicken, fish, or as part of a mezze platter alongside hummus and pita bread. It’s also great for picnics or barbecues!
Is Smashed Cucumber Salad – With Feta and Dill healthy?
Yes! This salad is packed with fresh vegetables, healthy fats from avocado, and has plenty of fiber. It’s a nutritious side dish that complements any meal.
Final Thoughts
I hope you enjoy making this Smashed Cucumber Salad – With Feta and Dill as much as I do! It’s light, refreshing, and so easy to whip up in just 10 minutes. Whether you’re serving it at dinner or enjoying it as a quick lunch, this recipe is sure to impress. Happy cooking, and don’t forget to share your creations!
Smashed Cucumber Salad – With Feta and Dill
Experience a burst of freshness with this Smashed Cucumber Salad – With Feta and Dill. This vibrant dish is not only quick to prepare but also packed with flavors that will elevate any meal or serve as a refreshing snack on its own. In just 10 minutes, you can whip up a colorful salad featuring crispy cucumbers, creamy avocado, and tangy feta, all tossed in a zesty dressing. Perfect for busy weeknights, family gatherings, or meal prep, this salad is sure to become a favorite among both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Ingredients
- 4 Persian cucumbers or 1 English cucumber
- 1 medium ripe avocado
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped pistachios
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh chives
- 2–3 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 2 teaspoons honey
- 2 cloves garlic – peeled and minced
- Salt and pepper – to taste
Instructions
- Wash and dry the cucumbers. Cut them in half and gently smash each half with your hand to release their juices. Chop into 1-inch pieces.
- Cube the avocado and add it to the bowl with the smashed cucumbers.
- Mix in crumbled feta, chopped pistachios, dill, and chives.
- In a separate bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper until well combined.
- Drizzle the dressing over the salad mixture and toss gently before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg