Kürbis-Flammkuchen mit Feta
Indulge in the comforting flavors of Kürbis-Flammkuchen mit Feta, a delightful pumpkin flatbread that combines the earthy sweetness of Hokkaido squash with creamy feta and crunchy walnuts. This vegetarian dish is not only simple to prepare but also perfect for busy weeknights or family gatherings. With its easy-to-follow steps, even novice cooks can impress their loved ones with this cozy meal that’s sure to warm hearts and homes alike. Enjoy the fragrant aroma as it bakes, inviting everyone to gather around the table for a delicious experience.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves approximately four slices 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 220 g wheat flour
- 3 tbsp olive oil
- 1 tsp salt
- 1 egg yolk
- 100 ml warm water
- 100 g sour cream
- 100 g crème fraîche
- 250 g Hokkaido pumpkin
- 1 red onion
- 100 g feta cheese
- 10 walnuts
- 1 tbsp thyme
Instructions
- Prepare the dough by mixing flour, olive oil, salt, egg yolk, and warm water until smooth. Cover and let rest for 30 minutes.
- Preheat your oven to 220°C (428°F) while the dough rests.
- In a bowl, combine sour cream and crème fraîche; season with salt, pepper, and nutmeg.
- Slice the Hokkaido pumpkin into thin strips and onion into rings. Crumble feta cheese and chop walnuts.
- Roll out the rested dough thinly on a floured surface. Spread the cream mixture over it.
- Layer with pumpkin strips, onion rings, crumbled feta, and chopped walnuts on a parchment-lined baking sheet.
- Bake for 12-15 minutes until golden brown and crispy. Garnish with fresh thyme before serving.
Nutrition
- Serving Size: 1 slice (120g)
- Calories: 320
- Sugar: 4g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 45mg
Find it online: https://simplemealbox.com/kurbis-flammkuchen-mit-feta/