Keto White Chicken Chili

If you’re looking for a comforting, hearty meal that’s also low in carbs, then my Keto White Chicken Chili is just what you need! This recipe is a family favorite that warms the soul and delights the taste buds. With its creamy texture and zesty flavors, it’s perfect for busy weeknights or cozy gatherings with friends. And the best part? No one will ever guess it’s low carb!

Imagine coming home after a long day, and all you have to do is whip up this delicious chili in about an hour. It’s so easy to make, you’ll find yourself reaching for this recipe again and again. Let’s dive into why you’ll love making this Keto White Chicken Chili!

Why You’ll Love This Recipe

• Quick and Easy: This chili comes together in just 60 minutes, making it perfect for weeknight dinners.
• Family-Friendly: Everyone will enjoy the creamy and cheesy goodness, even the kids!
• Make-Ahead Convenience: It stores beautifully in the fridge or freezer, so you can prepare it in advance.
• Flavorful Comfort Food: The combination of spices and cheeses creates a rich flavor that satisfies those comfort food cravings.
• Low Carb Delight: Packed with protein and healthy fats, this chili fits perfectly into your keto lifestyle without sacrificing taste.

Ingredients You’ll Need

You’ll be pleased to know that this Keto White Chicken Chili uses simple, wholesome ingredients. Gather these items before you start cooking!

For the Chili

• 1 tbsp Olive oil
• 1 small Yellow onion (diced)
• 4 cloves Garlic (minced)
• 4 cups Chicken broth (reduced sodium)
• 1/2 cup Heavy cream
• 1 4-oz can Green chiles (diced; drained)
• 1 tsp Cumin
• 1 tsp Dried oregano
• 1/4 tsp Cayenne pepper (optional)
• 1/2 tsp Sea salt (to taste)
• 1/2 tsp Black pepper (to taste)
• 8 oz Cream cheese (at room temperature, cut into small pieces)
• 1 cup Mexican blend cheese (shredded)
• 4 cups Shredded chicken

Variations

This recipe is wonderfully flexible! Feel free to tweak it to suit your tastes or what you have on hand.

• Swap the protein: Use turkey or rotisserie chicken instead of traditional shredded chicken for a different flavor.
• Add some veggies: Toss in some diced bell peppers or zucchini for extra nutrition and color.
• Spice it up: Increase the cayenne pepper or add jalapeños if you like your chili with a kick.
• Creamy alternatives: Try using coconut cream for a dairy-free version while keeping it creamy.

How to Make Keto White Chicken Chili

Step 1: Sauté the Aromatics

Heat olive oil in a Dutch oven over medium heat. Add the diced onion and sauté for 5-7 minutes until soft. Sautéing the onions brings out their natural sweetness which adds depth to your chili.

Step 2: Add Garlic

Now, add minced garlic and continue to sauté for another 1-2 minutes until fragrant. This step really enhances the aroma of your dish!

Step 3: Combine Liquid Ingredients

Pour in your chicken broth, heavy cream, green chiles, cumin, oregano, cayenne pepper (if using), sea salt, and black pepper. Bring everything to a boil, then lower the heat to medium and let it simmer for about 40 minutes. This allows all those flavors to meld beautifully while thickening up the soup.

Step 4: Mix in Cheeses

Reduce the heat to low and stir in cream cheese and shredded cheese until melted and smooth. This step gives your chili that irresistible creamy texture we all love.

Step 5: Finish with Chicken

Finally, stir in the shredded chicken. Let it simmer for about 5 more minutes until everything is heated through and thickened nicely. Don’t forget to adjust salt and pepper according to your taste!

Enjoy this delightful Keto White Chicken Chili as a satisfying meal any night of the week!

Pro Tips for Making Keto White Chicken Chili

Making a delicious keto white chicken chili is all about nailing the flavors and textures. Here are some pro tips to elevate your dish even further!

• Choose high-quality ingredients: Using fresh, organic vegetables and quality chicken will enhance the overall flavor of your chili. Fresh ingredients make a noticeable difference in taste and nutrition.
• Adjust spice levels: If you prefer a milder chili, reduce the cayenne pepper or omit it altogether. Conversely, if you love a kick, feel free to add more! Adjusting spices can help customize the dish to your personal preference.
• Let it simmer longer: Allowing your chili to simmer for an extended period can deepen the flavors. A longer cooking time allows all the herbs and spices to meld beautifully, resulting in a richer taste.
• Use rotisserie chicken: For a quicker option, consider using store-bought rotisserie chicken. It saves time while still providing tender, flavorful meat that works perfectly in this recipe.
• Make it ahead of time: This chili tastes even better after sitting for a day as the flavors develop. Make it in advance and store it in the refrigerator for easy meals throughout the week!

How to Serve Keto White Chicken Chili

Serving keto white chicken chili is all about presentation and complementary flavors that will have everyone coming back for seconds. Here are some fun ideas!

Garnishes

• Fresh cilantro: Chopped cilantro adds a burst of freshness that enhances every bite.
• Avocado slices: Creamy avocado provides a cool contrast to the warm chili and adds healthy fats.
• Lime wedges: A squeeze of lime juice brightens up the flavors and adds a zesty kick.

Side Dishes

• Cauliflower Rice: This low-carb alternative to traditional rice absorbs flavors well and makes for a perfect base alongside your chili.
• Cheesy Broccoli: Steamed broccoli topped with melted cheese pairs wonderfully with the creamy chili, adding both nutrition and flavor.
• Keto Cornbread: A slice of moist cornbread made with almond flour is an excellent way to soak up all that delicious broth.
• Zucchini Noodles (Zoodles): Lightly sautéed zucchini noodles provide an enjoyable texture without added carbs, making them a great sidekick for your chili.

Now you’re ready to impress your family and friends with this delightful dish! Enjoy every comforting spoonful of your keto white chicken chili!

Make Ahead and Storage

This Keto White Chicken Chili is perfect for meal prep! You can easily make a batch ahead of time and have delicious, hearty meals ready to enjoy throughout the week.

Storing Leftovers

• Allow the chili to cool completely before storing.
• Transfer it to an airtight container.
• Store it in the refrigerator for up to 4 days.

Freezing

• Let the chili cool down, then portion it into freezer-safe containers.
• Label each container with the date and contents.
• Freeze for up to 3 months for optimal freshness.

Reheating

• Thaw frozen chili in the refrigerator overnight before reheating.
• Reheat on the stovetop over medium heat until warmed through, stirring occasionally.
• For microwave reheating, place in a microwave-safe bowl, cover, and heat in 1-minute intervals until hot.

FAQs

If you have any questions about this recipe, you’re in the right place!

Can I make Keto White Chicken Chili in advance?

Absolutely! This chili stores well and is even more flavorful after sitting for a day. Just follow the storage tips above for best results.

What can I serve with Keto White Chicken Chili?

Consider serving it with avocado slices, shredded cheese, or low-carb tortilla chips for added texture and flavor that complements this delicious dish!

Is there a vegetarian version of Keto White Chicken Chili?

Yes! You can substitute shredded chicken with diced cauliflower or chickpeas for a vegetarian option while keeping it low carb.

How can I adjust the spiciness of my Keto White Chicken Chili?

You can easily adjust the cayenne pepper to your taste. Start with less if you prefer mild flavors, then add more as needed.

Can I use leftover rotisserie chicken for this recipe?

Definitely! Using leftover rotisserie chicken is a great way to save time and add extra flavor to your Keto White Chicken Chili.

Final Thoughts

I hope you find joy in making this creamy and satisfying Keto White Chicken Chili! It’s not just a meal; it’s a warm hug in a bowl that keeps you on track with your low-carb lifestyle. Enjoy every bite, and don’t hesitate to share your thoughts or variations. Happy cooking!