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Italian Chopped Brussels Sprouts Salad

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If you’re seeking a vibrant and wholesome dish that elevates any meal, the Italian Chopped Brussels Sprouts Salad is your answer. This refreshing salad combines crunchy Brussels sprouts with zesty dressing, creating a delightful symphony of flavors and textures. Perfect for busy weeknights or impressing guests at gatherings, this gluten-free and nut-free option serves as a hearty lunch or a fresh dinner choice. Packed with fiber from Brussels sprouts and protein from chickpeas, it’s both nourishing and satisfying. Whether you’re meal prepping or looking for a quick yet delicious dish, this salad will quickly become your go-to recipe.

Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 4–6 oz thinly sliced Genoa turkey
  • 1 ½ cups cherry or grape tomatoes, halved
  • ½ cup pitted sliced olives
  • ¼ cup sliced pepperoncinis
  • ½ small red onion, thinly sliced
  • ½ cup cubed provolone cheese
  • For the Italian dressing: olive oil, apple vinegar, sugar or honey, garlic, dijon mustard, Italian seasoning, salt, black pepper

Instructions

  1. In a medium bowl, whisk together olive oil, apple vinegar, sugar (or honey), minced garlic, dijon mustard, Italian seasoning, salt, and pepper to create the dressing.
  2. Shred Brussels sprouts using a food processor or sharp knife until thinly sliced.
  3. Combine shredded Brussels sprouts in a large bowl with the dressing; let marinate for 30 minutes.
  4. Add chickpeas, turkey slices, tomatoes, olives, pepperoncinis, red onion, provolone cheese to the bowl; toss gently until well combined.
  5. Serve immediately with an extra sprinkle of black pepper if desired.

Nutrition

Find it online: https://simplemealbox.com/italian-chopped-brussels-sprouts-salad/