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Healthy Apple Cinnamon Oat Muffins

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Indulge in the warmth and comfort of Healthy Apple Cinnamon Oat Muffins, an easy-to-make treat that combines wholesome ingredients for a delightful flavor. Perfect for busy mornings or as an afternoon snack, these muffins are a wonderful way to embrace fall. Each bite is filled with the sweet essence of apples and cinnamon, all while being high in fiber and naturally sweetened with maple syrup. You can feel good sharing them with family and friends, knowing they’re made with 100% whole grains and nutritious additions like oats and Greek yogurt. Plus, they freeze well, making them a convenient option for meal prep!

Ingredients

Scale
  • 1 ½ cup whole wheat flour (spooned and leveled)
  • ¾ cup rolled oats
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp salt
  • 2 tsp cinnamon
  • 6 Tbsp unsalted butter (melted and cooled to room temperature)
  • ½ cup maple syrup
  • ½ cup unsweetened apple sauce
  • ½ cup plain Greek yogurt
  • 2 tsp vanilla extract
  • 2 large eggs
  • 1 cup finely chopped apple (about one small apple with skin on)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin pan with liners.
  2. In a large bowl, whisk together whole wheat flour, rolled oats, baking powder, baking soda, salt, and cinnamon.
  3. In another bowl, mix melted butter, maple syrup, apple sauce, Greek yogurt, vanilla extract, and eggs until smooth.
  4. Gently combine the wet ingredients with the dry mixture along with chopped apples until just blended.
  5. Fill muffin liners evenly with batter and bake for 18-22 minutes or until golden brown.
  6. Let cool in the pan for 5 minutes before transferring to a wire rack.

Nutrition

Find it online: https://simplemealbox.com/healthy-apple-cinnamon-oat-muffins/