Ground Turkey Sweet Potato Casserole
Ground Turkey Sweet Potato Casserole is the ultimate comfort food dish that combines wholesome ingredients with rich flavors to create a heartwarming meal. This savory casserole features tender ground turkey paired with sweet potatoes, vibrant vegetables, and aromatic spices, making it a family favorite for busy weeknights or cozy gatherings. With its creamy texture and delicious taste, this dish promises to bring smiles to the dinner table. Plus, it’s easy to prepare, allowing you to whip up a nutritious meal in no time. Enjoy every bite of this satisfying casserole that feels like a warm hug on a plate.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes (peeled and diced)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 red bell pepper (diced)
- 1 cup spinach (fresh or frozen)
- 1 cup low-sodium chicken broth
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
- 1/2 cup shredded cheese (optional, for topping)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, add olive oil and sauté chopped onion and minced garlic for about 2-3 minutes until fragrant.
- Add ground turkey to the skillet and cook until browned for about 5-7 minutes. Season with smoked paprika, cumin, chili powder, salt, and pepper.
- Stir in diced red bell pepper and spinach; cook for an additional couple of minutes.
- Boil diced sweet potatoes in a separate pot until tender (about 10 minutes), then drain well.
- Layer cooked sweet potatoes in a baking dish followed by the turkey mixture on top. Pour chicken broth over everything.
- If using cheese, sprinkle it on top before baking for about 15-20 minutes until hot and bubbly.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://simplemealbox.com/ground-turkey-sweet-potato-casserole/