Grilled Chicken Quinoa Bowls with Avocado Sauce Delight
Grilled Chicken Quinoa Bowls with Avocado Sauce Delight is the perfect meal for health-conscious food lovers seeking a delicious and nutritious dish. This recipe combines tender grilled chicken with fluffy quinoa, topped with a creamy avocado sauce that adds a refreshing twist. Ideal for busy weeknights or meal prepping, these bowls are not only easy to make but also packed with protein and healthy fats. Customize them by adding your favorite veggies or grains to suit your taste. Enjoy a wholesome, satisfying meal that will impress your family and friends!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: Health-focused
Ingredients
Scale
- 2 cups cooked quinoa
- 2 grilled chicken breasts
- 1 ripe avocado
- 1/4 cup Greek yogurt
- 1 tablespoon lime juice
- 1 clove garlic, minced
- Fresh cilantro for garnish
Instructions
- Cook the quinoa according to package instructions and set aside.
- Grill the chicken breasts for about 6-7 minutes on each side until fully cooked; slice them afterward.
- In a blender, combine the avocado, Greek yogurt, lime juice, garlic, salt, and pepper; blend until smooth.
- In each bowl, layer cooked quinoa followed by sliced grilled chicken and drizzle generously with avocado sauce.
- Garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 450
- Sugar: 2g
- Sodium: 240mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 75mg