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Greek Stuffed Onions

Greek Stuffed Onions

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If you’re in search of a cozy dish that wraps you in warmth and flavor, Greek Stuffed Onions are your answer. This delightful Mediterranean recipe features tender onions filled with a savory mixture of ground beef, rice, and fresh herbs, creating a heartwarming meal that’s perfect for busy weeknights or family gatherings. Each onion cup is baked in a zesty tomato sauce, making every bite an explosion of taste. Not only are these stuffed onions satisfying, but they’re also easy to prepare and can be made ahead of time. Whether enjoyed with loved ones or savored solo, Greek Stuffed Onions are sure to make mealtime memorable.

Ingredients

Scale
  • 6 large yellow or sweet onions
  • 1 lb ground beef (or ground lamb)
  • 1/2 cup long-grain rice
  • 2 cloves garlic
  • Fresh parsley and mint
  • 1 can (14 oz) crushed tomatoes
  • 1/2 cup beef or vegetable broth
  • Juice of 1 lemon

Instructions

  1. Prepare the onions by boiling them until softened. Cut a slice from both ends and score one side vertically.
  2. In a skillet, heat olive oil and sauté chopped onion until translucent. Add minced garlic and cook until fragrant.
  3. Stir in ground beef, breaking it apart as it cooks. Mix in soaked rice, parsley, mint, allspice, cinnamon, salt, and pepper.
  4. Stuff each onion with the filling and place seam-side down in a greased casserole dish.
  5. For the sauce, combine olive oil and minced garlic in another saucepan. Add crushed tomatoes, broth, oregano, dill, and lemon juice; simmer for about 5 minutes.
  6. Pour the sauce over the stuffed onions and cover with foil. Bake at 375°F (190°C) for 45 minutes; remove foil and bake an additional 20–30 minutes until golden brown.

Nutrition