Cottage Cheese Peanut Butter Mousse
Indulge in the creamy goodness of Cottage Cheese Peanut Butter Mousse, a delightful dessert that feels like a hug in a bowl. This quick and easy recipe is perfect for busy weeknights or family gatherings, offering a satisfying treat that’s packed with protein and healthy fats. In just 25 minutes, you can whip up this guilt-free mousse that’s sure to impress both kids and adults alike. With its rich peanut butter flavor and a velvety texture, it’s customizable to your liking—add fruit, nuts, or even a dash of cocoa for extra flair. Serve it chilled for a refreshing finish to any meal!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 cup full-fat cottage cheese
- 4 tbsp creamy natural peanut butter (sugar-free)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt (optional)
- 1–2 tbsp milk (if needed)
Instructions
- Strain the cottage cheese for about 1–2 minutes to achieve a creamier texture.
- In a blender or food processor, combine strained cottage cheese, peanut butter, honey (or maple syrup), vanilla extract, and salt.
- Blend until smooth, scraping down the sides as needed. If too thick, add milk gradually to reach desired consistency.
- Transfer the mixture into a bowl and chill in the refrigerator for 15–20 minutes.
- Portion out into small bowls or jars and serve chilled with your favorite toppings.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 200
- Sugar: 6g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 20mg
Find it online: https://simplemealbox.com/cottage-cheese-peanut-butter-mousse/