Blueberry Peach Feta Salad
If you’re looking for a refreshing and delicious salad that captures the essence of summer, then you’re in for a treat with this Blueberry Peach Feta Salad! This vibrant dish combines sweet blueberries and juicy peaches with tangy feta cheese, creating a delightful balance of flavors that will brighten up any meal. It’s perfect for busy weeknights or family gatherings—trust me, once you serve this salad, everyone will be asking for seconds!
What makes this salad even more special is its versatility. Whether you’re enjoying it as a light lunch or serving it alongside grilled chicken at your next barbecue, it’s sure to impress. Plus, it’s so simple to make that you can whip it up in just 15 minutes!
Why You’ll Love This Recipe
- Quick to prepare: With just 15 minutes of prep time, this salad is perfect for those hectic days when you need something delicious in a hurry.
- Family-friendly delight: The combination of sweet fruit and creamy feta appeals to both kids and adults alike, making it a hit at any table.
- Make-ahead option: You can prepare the ingredients ahead of time and toss the salad just before serving, making entertaining stress-free.
- Bursting with flavor: Each bite is a wonderful mix of sweet, savory, and tangy notes that truly celebrate summer produce.

Ingredients You’ll Need
To create this delightful Blueberry Peach Feta Salad, you’ll need some simple and wholesome ingredients. Gather these fresh items to ensure your salad bursts with flavor!
For the Salad
- 2 cups fresh blueberries
- 2 ripe peaches, sliced
- 1 cup crumbled feta cheese
- 4 cups mixed greens
- 1/4 cup chopped red onion
- 1/4 cup chopped walnuts
For the Dressing
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
Variations
This recipe is wonderfully flexible! Feel free to customize it based on what you have on hand or your personal preferences.
- Add some protein: Toss in grilled chicken or chickpeas for extra nutrition and heartiness.
- Mix up the greens: Try using spinach or arugula instead of mixed greens for a different flavor profile.
- Go nut-free: If allergies are a concern, simply omit the walnuts or substitute them with sunflower seeds for crunch.
- Switch up the cheese: If feta isn’t your favorite, goat cheese works beautifully in this salad too!
How to Make Blueberry Peach Feta Salad
Step 1: Rinse the Blueberries
Start by rinsing the fresh blueberries under cold water. This step ensures they are clean and ready to shine in your salad. Pat them dry gently if needed so that they don’t make the salad soggy.
Step 2: Prepare the Peaches
Wash your ripe peaches thoroughly before slicing them into wedges or thin slices. The sweetness of fresh peaches adds such a juicy contrast to the creamy feta—don’t skip this step!
Step 3: Combine the Fruits
In a large mixing bowl, add both the rinsed blueberries and sliced peaches. The vibrant colors and natural sweetness of these fruits create an inviting base for your salad.
Step 4: Crumble the Feta
Next, crumble the feta cheese into small pieces over the fruit mixture. This tangy ingredient brings an amazing depth of flavor that ties everything together beautifully.
Step 5: Add Greens and Onions
Wash and dry your mixed greens thoroughly before adding them to the bowl along with chopped red onion. The greens provide a fresh crunch while the onion gives a mild bite—perfect complements to our sweet fruit.
Step 6: Sprinkle on Walnuts
Don’t forget those chopped walnuts! Scatter them over the top of your salad for added texture and nuttiness that enhances every bite.
Step 7: Whisk Together Dressing Ingredients
In a separate small bowl, whisk together honey, balsamic vinegar, olive oil, black pepper, and salt until well combined. This dressing is simple yet packs a flavorful punch that will elevate your salad.
Step 8: Dress Your Salad
Drizzle the dressing evenly over your beautiful salad mixture. This is where all those flavors come together; make sure everything gets coated nicely!
Step 9: Toss Gently
Using salad tongs or large spoons, gently toss all ingredients together. Be careful not to mash anything; we want to keep those lovely fruit pieces intact.
Step 10: Taste and Adjust Seasoning
Take a moment to taste your creation! If you feel it needs more seasoning, add a pinch more salt or pepper to suit your palate.
Step 11: Serve or Chill
You can serve immediately for a fresh experience or refrigerate it for up to an hour if you prefer it slightly chilled—either way is delicious!
And there you have it—a delightful Blueberry Peach Feta Salad that’s easy to make and absolutely bursting with flavor! Enjoy every last bite!
Pro Tips for Making Blueberry Peach Feta Salad
Creating the perfect Blueberry Peach Feta Salad can be a delightful experience, and these tips will help you shine in the kitchen!
- Choose ripe fruit: Opt for peaches that yield slightly to pressure and blueberries that are plump and vibrant. This ensures your salad is bursting with the best flavors and sweetness.
- Use fresh greens: Select crisp, fresh mixed greens like spinach or arugula. Freshness enhances the texture and overall taste of the salad, making every bite enjoyable.
- Make it ahead: Prepare the salad ingredients (excluding the dressing) in advance. This allows flavors to meld beautifully if stored separately until serving time.
- Experiment with cheese: If feta isn’t your favorite, try goat cheese or a dairy-free alternative for a similar creamy texture, adding your own unique twist to the dish.
- Add protein: For a heartier meal, consider adding grilled chicken or chickpeas. This not only makes it more filling but also offers additional nutrition.
How to Serve Blueberry Peach Feta Salad
Serving your Blueberry Peach Feta Salad beautifully can make it even more enticing. Here are some creative ideas to present this delightful dish!
Garnishes
- Fresh mint leaves: A sprinkle of mint adds a refreshing aroma and enhances the summer vibe of the salad.
- Lemon zest: Grating a bit of lemon peel over the top provides a zesty aroma that complements the sweetness of the fruit.
- Edible flowers: Adding a few edible flowers gives an elegant touch, making your salad look like it belongs in a gourmet restaurant!
Side Dishes
- Grilled Vegetable Skewers: Colorful veggies like zucchini, bell peppers, and cherry tomatoes tossed with olive oil and herbs provide a deliciously smoky contrast to your fresh salad.
- Quinoa Tabbouleh: This light and zesty grain salad made with parsley, tomatoes, and cucumber brings an extra layer of freshness that pairs perfectly with the fruitiness of your main dish.
- Hummus and Pita Chips: A creamy hummus served alongside crunchy pita chips makes for an excellent appetizer. The richness of hummus balances well with your tangy feta salad.
- Light Pasta Salad: A simple pasta salad with cherry tomatoes, olives, and a drizzle of olive oil can serve as a satisfying side without overpowering the main event.
Enjoy crafting this vibrant Blueberry Peach Feta Salad—it’s sure to be a hit at any gathering!

Make Ahead and Storage
This Blueberry Peach Feta Salad is perfect for meal prep, allowing you to enjoy its delightful flavors throughout the week. By preparing it in advance, you can save time and have a healthy option ready at your fingertips.
Storing Leftovers
- Keep any leftover salad in an airtight container in the refrigerator.
- Consume within 2-3 days for the best freshness.
- If possible, store the dressing separately to maintain the crispness of the greens.
Freezing
- This salad is best enjoyed fresh and is not suitable for freezing due to the delicate nature of the fruits and greens.
- However, you can freeze extra blueberries or peaches separately if they are ripe and in season.
Reheating
- There’s no need to reheat this salad; it’s best served cold or at room temperature.
- If stored, just give it a gentle toss before serving to redistribute any settled ingredients.
FAQs
Here are some common questions about making a Blueberry Peach Feta Salad.
Can I use frozen blueberries in my Blueberry Peach Feta Salad?
Yes, you can use frozen blueberries! Simply thaw them beforehand and drain any excess liquid before adding them to your salad. Fresh blueberries will provide the best texture, but frozen can still be delicious.
What other fruits can I add to a Blueberry Peach Feta Salad?
You can customize your salad by adding other seasonal fruits such as strawberries, raspberries, or nectarines. Each addition will bring a unique flavor and color to your dish!
Is Blueberry Peach Feta Salad gluten-free?
Yes, this salad is naturally gluten-free! All the ingredients used are safe for those with gluten sensitivities.
Final Thoughts
I hope you find joy in making this Blueberry Peach Feta Salad! It’s not just a dish; it’s a celebration of summer’s bounty that brings together sweet and savory flavors beautifully. Whether you enjoy it as a light lunch or serve it at your next gathering, I’m sure it will be a hit. Happy cooking, and don’t hesitate to experiment with your favorite ingredients—make it truly yours!
Blueberry Peach Feta Salad
Discover the refreshing taste of summer with this Blueberry Peach Feta Salad, a vibrant and delicious dish that effortlessly combines sweet blueberries and juicy peaches with creamy feta cheese. Perfect for busy weeknights or family gatherings, this salad takes just 15 minutes to prepare, making it an ideal choice for those looking to whip up something quick yet impressive. The delightful balance of flavors will leave everyone craving more, whether served as a light lunch or alongside grilled chicken at your next barbecue.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No Cook
- Cuisine: American
Ingredients
- 2 cups fresh blueberries
- 2 ripe peaches, sliced
- 1 cup crumbled feta cheese
- 4 cups mixed greens
- 1/4 cup chopped red onion
- 1/4 cup chopped walnuts
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
Instructions
- Rinse the blueberries under cold water and pat dry.
- Wash and slice the peaches into wedges or thin slices.
- In a large bowl, combine blueberries and peach slices.
- Crumble feta cheese over the fruit mixture.
- Add washed mixed greens and chopped red onion to the bowl.
- Sprinkle walnuts on top for added texture.
- In a separate bowl, whisk together honey, balsamic vinegar, olive oil, black pepper, and salt.
- Drizzle dressing over the salad and toss gently to combine.
- Taste and adjust seasoning if necessary before serving.
Nutrition
- Serving Size: 1 salad portion (250g)
- Calories: 290
- Sugar: 15g
- Sodium: 240mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 25mg
