Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
If you’re looking for a dish that’s as comforting as it is delicious, you’ve landed in the right place! This Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy is one of my go-to meals for any occasion. Whether it’s a busy weeknight or a special family gathering, this recipe delivers on flavor and satisfaction. The combination of crispy salmon with a creamy red pepper sauce feels indulgent while being simple enough to whip up on a Tuesday night.
There’s something so special about bringing friends and family together over a homemade meal. This salmon dish not only looks gorgeous on the plate, but it also fills your home with delightful aromas that will have everyone gathering in the kitchen. Trust me, once you try this recipe, it will quickly become a favorite!
Why You’ll Love This Recipe
- Easy to Prepare: With just a few steps, dinner is on the table before you know it!
- Flavor Packed: The creamy red pepper sauce adds a burst of flavor that complements the salmon perfectly.
- Family-Friendly: Even picky eaters will love the rich taste of this dish—it’s sure to please everyone!
- Healthy Ingredients: Made with wholesome ingredients, it’s both nutritious and satisfying.
- Make-Ahead Option: You can prep the sauce in advance for even quicker weeknight dinners!

Ingredients You’ll Need
Let’s gather our simple and wholesome ingredients to create this delightful dish! You’ll find that everything you need is easy to find and perfect for crafting this flavorful salmon.
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt, to taste
- 1 tsp garlic powder
- ½ tsp paprika
- 1 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- 1 tsp sea salt, to taste
- 1 cup cherry tomatoes (optional)
- 5 ounces baby spinach (optional)
- For dairy-free: Use oat or almond milk instead of coconut milk.
- For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.
Variations
This recipe is incredibly flexible! Feel free to tailor it according to your taste preferences or dietary needs.
- Swap the protein: If you’re not into salmon, try using chicken thighs or tofu for a vegetarian option.
- Add more veggies: Toss in some zucchini or bell peppers for extra color and nutrition.
- Change up the sauce: Experiment with different herbs like basil or parsley mixed into the sauce for an added fresh flavor.
- Make it spicy: Add some crushed red pepper flakes to bring heat if you enjoy a little kick!
How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Step 1: Prepare the Sauce
Start by heating up your avocado oil in a large skillet over medium heat. Sauté the chopped yellow onions until they are soft and translucent—this step unlocks their natural sweetness. Next, toss in your minced garlic and let it cook for about a minute until fragrant. Now add those beautiful roasted red peppers along with coconut milk and sea salt. Let everything simmer gently; this helps meld all those flavors together into something truly magical.
Step 2: Season the Salmon
While your sauce simmers, take your salmon portions and season them generously with sea salt, garlic powder, and paprika. This not only enhances their natural flavor but also creates a lovely crust when cooked.
Step 3: Cook the Salmon
In another skillet (or keep using your first one if there’s space), heat up more avocado oil over medium-high heat. Once hot, carefully place your seasoned salmon pieces skin-side down. Cook them for about 4–5 minutes on each side until they are golden brown and flaky. Don’t rush this step; letting them sear properly gives that delicious crispy texture we all love!
Step 4: Combine and Serve
Once your salmon is cooked through, pour that luscious red pepper sauce right over them in the skillet. If you’re adding cherry tomatoes or baby spinach, toss them in now! Let everything warm through for another couple of minutes. Serve hot with your favorite side dishes—rice or a fresh salad pairs wonderfully! Enjoy every bite of this delightful meal!
Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
This recipe is as delightful to prepare as it is to eat! Here are some handy tips to ensure your salmon turns out perfectly every time.
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Use Fresh Ingredients: Fresh salmon and quality roasted red peppers will enhance the flavors of your dish. Fresh produce not only tastes better but also provides more nutrients.
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Don’t Overcook the Salmon: Cooking salmon just until it’s opaque in the center ensures it remains moist and tender. Overcooking can make it dry, so keep a close eye on it!
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Blend the Sauce Until Smooth: For a creamy texture, blend the roasted red pepper sauce thoroughly. This creates a velvety consistency that clings beautifully to the salmon.
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Experiment with Spices: Feel free to adjust the spices according to your taste. Adding herbs like thyme or basil can give a fresh twist to the flavor profile.
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Make Extra Sauce: If you love sauces, consider doubling the recipe. The sauce can be used later as a dip or drizzled over vegetables, making it a versatile addition to your meals.
How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Presenting your Creamy Roasted Red Pepper Salmon beautifully can take your meal from ordinary to extraordinary! Here are some ideas for serving this delicious dish.
Garnishes
- Chopped Fresh Herbs: Sprinkle fresh parsley or basil on top for vibrant color and added freshness.
- Lemon Wedges: A squeeze of lemon juice right before serving brightens up the flavors and adds a refreshing zing.
- Crushed Red Pepper Flakes: For those who enjoy a little heat, a light sprinkle adds both color and spice.
Side Dishes
- Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and a citrus vinaigrette pairs wonderfully with salmon, adding texture and refreshing flavors.
- Steamed Asparagus: The crispiness of steamed asparagus complements the creamy sauce and adds a nutritious touch.
- Garlic Mashed Cauliflower: A lighter alternative to traditional mashed potatoes, garlic mashed cauliflower brings creaminess that echoes the sauce without overpowering it.
- Roasted Vegetables: A medley of seasonal roasted vegetables like zucchini, bell peppers, and carrots not only enhances presentation but also adds colorful nutrition to your plate.
Now that you have everything you need to make and serve this delightful dish, gather your ingredients and get ready for a culinary adventure! Enjoy creating this Creamy Roasted Red Pepper Salmon experience that everyone will rave about!

Make Ahead and Storage
This Creamy Roasted Red Pepper Salmon recipe is not only a delicious meal but also perfect for meal prep! You can easily make it ahead of time and store it for later, making weeknight dinners a breeze.
Storing Leftovers
- Place any leftover salmon and sauce in an airtight container.
- Store in the refrigerator for up to 3 days.
- You can keep the salmon separate from the sauce if you prefer to maintain its crispy texture.
Freezing
- Allow the dish to cool completely before freezing.
- Place portions in freezer-safe containers or bags, removing as much air as possible.
- Freeze for up to 2 months. For best results, freeze without spinach and cherry tomatoes, adding them fresh when reheating.
Reheating
- Thaw overnight in the refrigerator if frozen.
- To reheat, gently warm in a pan over low heat until heated through, occasionally stirring the sauce.
- Alternatively, use a microwave on medium power, stirring occasionally to ensure even heating.
FAQs
Here are some common questions about this recipe!
Can I make the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy ahead of time?
Yes! This recipe can be prepared ahead of time and stored in the fridge or freezer. Just reheat gently when you’re ready to enjoy!
What can I serve with Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?
This dish pairs beautifully with rice, quinoa, or a fresh garden salad. You can also serve it alongside steamed vegetables for a healthy side.
Is there a way to make this recipe lower in fat?
Absolutely! For a lighter version, consider using reduced-fat coconut milk or almond milk instead of full-fat coconut milk.
Can I use fresh red peppers instead of jarred ones?
Yes! If you prefer fresh flavors, you can roast your own red peppers. Just be sure to blend them until smooth for that creamy texture.
How long does it take to cook the salmon?
Cooking time will vary based on thickness, but typically, salmon fillets take about 12-15 minutes at 400°F (200°C) in the oven. Always check that it’s cooked through and flakes easily with a fork.
Final Thoughts
I hope you enjoy making this Creamy Roasted Red Pepper Salmon recipe as much as I do! Its rich flavors and creamy texture are sure to impress anyone at your dinner table. Whether it’s for a special occasion or just a cozy night in, this dish is truly special. Happy cooking!
Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
If you’re searching for a comforting yet impressive dish, this Creamy Roasted Red Pepper Salmon recipe is your answer! Perfect for busy weeknights or special family gatherings, this dish combines flaky salmon with a rich, creamy roasted red pepper sauce that’s bursting with flavor. The delightful aroma will fill your kitchen, drawing everyone to the table. It’s not only easy to make but also packed with nutrients, making it a healthy choice for any meal. You can even prepare the sauce ahead of time for a quick dinner solution on hectic nights. Dive into this culinary adventure and watch as it quickly becomes a family favorite!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
- 2 lbs salmon, cut into portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt (to taste)
- 1 tsp garlic powder
- ½ tsp paprika
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 jar (16 oz) roasted red peppers, drained
- 1 can (15 oz) full-fat coconut milk
- Optional: cherry tomatoes and baby spinach
Instructions
- Heat avocado oil in a skillet over medium heat. Sauté onions until soft; add minced garlic and cook until fragrant.
- Stir in roasted red peppers, coconut milk, and salt. Let simmer.
- Season salmon with sea salt, garlic powder, and paprika.
- In another skillet, heat avocado oil over medium-high heat and cook salmon skin-side down until golden brown (4–5 minutes per side).
- Pour the sauce over the cooked salmon; add cherry tomatoes and spinach if desired. Warm through before serving.
Nutrition
- Serving Size: 1 portion (approximately 6 oz)
- Calories: 420
- Sugar: 4g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 80mg
