Sheet Pan Sausage and Veggies

If you’re looking for a quick, delicious dinner that feels like a warm hug on a plate, then you’ve stumbled upon the perfect recipe! Sheet Pan Sausage and Veggies is not just a meal; it’s a celebration of wholesome ingredients coming together with minimal effort. This dish is ideal for busy weeknights when you need something hearty but don’t want to spend hours in the kitchen. Trust me, once you try this flavorful combination of smoked sausage and colorful veggies, it will quickly become a family favorite.

This recipe shines at family gatherings too! It’s easy to double if you’re feeding a crowd, and everyone can enjoy the vibrant flavors. Plus, cleanup is a breeze—just one pan! So, let’s dive into this delightful dish that’s sure to impress both your taste buds and your loved ones.

Why You’ll Love This Recipe

• Super Easy to Prepare: With just a few simple steps, you can have dinner ready in no time!
• Family-Friendly Meal: Kids will love the fun colors and tasty sausage, making it a hit at the dinner table.
• Make Ahead Convenience: Prep everything ahead of time for an effortless meal that fits into your busy schedule.
• Flavorful and Satisfying: The seasoning blend brings out the best in every ingredient, ensuring each bite is packed with flavor!
• Versatile Serving Options: Enjoy it as is or over your favorite grain for a heartier meal.

Ingredients You’ll Need

These are some simple, wholesome ingredients that come together beautifully in this dish. You’ll love how they roast up to perfection!

• 2 cups diced baby red potato
• 3 cups green beans (trimmed and halved)
• 1 large head of broccoli (about 2 cups)
• 1-1/2 cups chopped bell peppers (2 large or 6 to 7 mini sweet bell peppers)
• 13 ounces smoked sausage (see note 1)
• 6 tablespoons olive oil
• 1/4 teaspoon red pepper flakes (optional)
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1 tablespoon dried oregano
• 1 tablespoon dried parsley
• Salt and pepper to taste
• Cooked quinoa (or rice, for serving, optional)

Variations

One of the best things about Sheet Pan Sausage and Veggies is its flexibility! Feel free to customize it based on what you have on hand or what flavors you love.

• Swap the protein: Try chicken sausage or plant-based sausage for a different twist while keeping it equally delicious.
• Mix up the veggies: Use seasonal vegetables like zucchini or carrots for added variety.
• Add some spice: If you’re feeling adventurous, toss in some sliced jalapeños or cayenne pepper for an extra kick!
• Go grain-free: Serve it over cauliflower rice or eat it on its own for a low-carb option.

How to Make Sheet Pan Sausage and Veggies

Step 1: Preheat Your Oven

Preheat your oven to 400°F. This temperature will ensure that everything roasts beautifully—nice and crispy without being burnt. Line a very large sheet pan (or two smaller ones) with parchment paper so that cleanup is hassle-free.

Step 2: Prep Your Veggies

Take some time to wash and chop all your veggies according to the directions. This step is crucial because evenly sized pieces cook uniformly. Halve those baby potatoes and dice them small—about ten pieces per potato is perfect. Trim the green beans, chop the broccoli into florets, slice peppers into bite-sized pieces, and coin your sausage thickly.

Step 3: Combine Everything on the Sheet Pan

Now it’s time for all those vibrant veggies and sausage to meet their seasoning! Place everything on your prepared sheet pan. Drizzle olive oil over the top along with paprika, garlic powder, oregano, parsley, salt, and pepper. Use your hands (don’t be shy!) to toss everything so it’s well coated. Remember: spacing matters! If they’re too crowded together, they’ll steam instead of roast.

Step 4: Roast to Perfection

Bake in the preheated oven for about 15 minutes before taking them out to give everything a good stir. This helps achieve that lovely roasted texture all around. Return them to bake another 10–15 minutes until those veggies are crisp-tender.

Step 5: Finish It Off

As soon as they come out of the oven, sprinkle freshly grated Parmesan cheese over everything if desired—what’s not to love about adding cheese? If you’re skipping cheese, give another taste test for saltiness; you’ll want just enough seasoning! Add fresh parsley if you’d like an extra pop of color before serving immediately over cooked rice or quinoa.

And there you have it—your delicious Sheet Pan Sausage and Veggies is ready! Enjoy every bite!

Pro Tips for Making Sheet Pan Sausage and Veggies

This recipe is not only delicious but also super easy to customize—let’s make sure it turns out perfectly!

• Cut veggies uniformly: Ensuring that all your vegetables are cut to similar sizes helps them cook evenly. This means you won’t end up with some veggies overcooked and others undercooked!

• Don’t overcrowd the pan: Space is key! If the veggies and sausage are too close together, they will steam instead of roast, leading to soggy outcomes. Give them room to breathe for that perfect crispness.

• Use a mix of textures: Incorporating a variety of vegetables not only adds color but also different textures, making each bite more interesting. Think about adding carrots or zucchini for additional crunch!

• Experiment with spices: While the recipe has a great seasoning blend, don’t hesitate to add your favorite herbs and spices. This is your chance to personalize the flavor profile—try thyme or rosemary for an aromatic twist!

• Serve immediately: For the best taste and texture, enjoy this dish right after it comes out of the oven. The flavors meld beautifully while hot, and the veggies maintain their delightful crunch.

How to Serve Sheet Pan Sausage and Veggies

This dish is as versatile as it is tasty! You can present it in various ways depending on your mood or occasion.

Garnishes

• Fresh herbs: A sprinkle of chopped parsley or basil adds a burst of freshness and color that brightens up the dish.
• Lemon wedges: Serve with lemon wedges on the side for a zesty squeeze that enhances the flavors beautifully.
• Crushed red pepper: If you like a bit of heat, offer some crushed red pepper flakes at the table for those who want an extra kick.

Side Dishes

• Garlic bread: Warm, toasted garlic bread offers a delightful crunch that complements the tender veggies and sausage perfectly.
• Mixed green salad: A light salad with a vinaigrette dressing provides a refreshing contrast to the hearty roast. Think mixed greens with cherry tomatoes, cucumbers, and a tangy dressing.
• Roasted sweet potatoes: These add a touch of sweetness to balance out the savory elements of the dish. Just toss cubed sweet potatoes with olive oil and seasonings before roasting alongside your main dish!
• Steamed rice or quinoa: These grains serve as a lovely base to soak up all those delicious juices from the sausage and veggies, making each bite even more satisfying.

With these tips and serving suggestions, your Sheet Pan Sausage and Veggies meal will not only be easy but also impressively flavorful and visually appealing! Enjoy creating this comforting dish that’s bound to become a family favorite.

Make Ahead and Storage

This Sheet Pan Sausage and Veggies recipe is perfect for meal prep! You can easily make a big batch ahead of time, ensuring you have delicious, healthy dinners ready to go throughout the week.

Storing Leftovers

• Allow the dish to cool completely before storing.
• Transfer leftovers to an airtight container.
• Store in the refrigerator for up to 3-4 days.

Freezing

• Allow the dish to cool completely before freezing.
• Place portions in freezer-safe containers or bags.
• Label with the date and freeze for up to 2-3 months.

Reheating

• For best results, reheat in the oven at 350°F until warmed through (about 15-20 minutes).
• Alternatively, microwave in short intervals, stirring occasionally until hot.

FAQs

Got questions? No worries! Here are some common queries regarding Sheet Pan Sausage and Veggies:

Can I use different vegetables in my Sheet Pan Sausage and Veggies?

Absolutely! Feel free to swap in your favorite vegetables such as carrots, zucchini, or asparagus. Just make sure to cut them into similar sizes for even cooking!

How can I make my Sheet Pan Sausage and Veggies healthier?

To boost nutrition, consider adding more veggies or using turkey sausage instead of smoked sausage. You can also reduce the amount of olive oil if you’re looking to cut back on fats.

What should I serve with my Sheet Pan Sausage and Veggies?

This dish pairs wonderfully with quinoa or rice. You can also enjoy it on its own for a lighter meal!

Final Thoughts

Thank you for joining me on this culinary adventure! This Sheet Pan Sausage and Veggies recipe is not just simple; it’s a delightful way to enjoy wholesome ingredients all in one pan. I hope you find joy in preparing this dish as much as I do. Don’t hesitate to share your experience or any tweaks you made—I’d love to hear about it! Happy cooking!