10-Minute Cozy & Creamy Pumpkin Hummus

If you’re looking for a quick and delicious way to celebrate the flavors of fall, then this 10-Minute Cozy & Creamy Pumpkin Hummus is just what you need! This recipe has become a beloved favorite in my home, perfect for everything from cozy weeknight snacking to festive gatherings with family and friends. The creamy blend of chickpeas and pumpkin, paired with warm autumn spices, makes it feel like a big hug in a bowl.

What I love most about this hummus is its versatility. Whether you’re hosting a Friendsgiving feast or simply need an easy appetizer for game day, this dish fits right in. Plus, it takes only ten minutes to whip up—who doesn’t love that?

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just ten minutes, making it perfect for busy days or last-minute gatherings.
  • Flavorful Fall Twist: With pumpkin and warm spices, it embodies the essence of autumn in every bite.
  • Family-Friendly: Even the pickiest eaters will love diving into this creamy dip with their favorite dippers.
  • Make-Ahead Convenience: Prepare it ahead of time and store it in the fridge for easy entertaining or meal prep.
  • Customizable Toppings: Dress it up with your favorite garnishes for a beautiful presentation that impresses!
10-Minute

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients that are easy to find at your local grocery store. Each one plays a key role in bringing out the delicious flavors of this cozy hummus.

For the Base

  • 1 15-ounce can chickpeas, drained and rinsed
  • 1 15-ounce can pumpkin purée (not pumpkin pie filling!)
  • 2 cloves garlic, minced or grated
  • ½ lemon, juiced

For Flavor & Texture

  • â…“ cup tahini
  • 1 tablespoon pure maple syrup
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • ¾ teaspoon ground cinnamon
  • pinch cayenne pepper

For Blending

  • ¼ cup olive oil
  • ¼ cup ice water

For Serving (as desired)

  • extra olive oil
  • pomegranate arils
  • toasted pepitas
  • finely chopped fresh rosemary
  • sliced apples
  • sliced carrots
  • pita chips
  • root veggie chips

Variations

One of the best parts about this recipe is how flexible it is! Feel free to get creative based on your taste preferences or what you have on hand.

  • Add Some Heat: If you like a little kick, try adding more cayenne pepper or even some red pepper flakes for extra spice.
  • Herb It Up: Fresh herbs like cilantro or parsley can bring a refreshing twist to the flavor profile.
  • Nutty Crunch: Stir in some crushed nuts like walnuts or almonds for added texture and flavor.
  • Different Beans: Swap chickpeas for white beans if you want to try something different while keeping that creamy goodness.

How to Make 10-Minute Cozy & Creamy Pumpkin Hummus

Step 1: Blend the Base Ingredients

Start by adding the chickpeas, pumpkin purée, and garlic into your food processor. Pulse a few times until everything breaks down into smaller pieces. This step is important because it sets up the foundation for our creamy texture. Next, add in the lemon juice, tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper.

Step 2: Incorporate Olive Oil

With your processor running, slowly stream in the olive oil. Let the machine run for about 2-3 minutes until you’ve got that lovely chunkier hummus look going on! This process really blends all those wonderful flavors together while creating an inviting creaminess.

Step 3: Adjust Texture with Ice Water

Now comes the magic moment! While still blending, add ice water one tablespoon at a time until you reach your desired smoothness. This not only helps achieve that perfect creamy consistency but also keeps everything light and fluffy.

Step 4: Serve It Up

Scoop your pumpkin hummus into a beautiful bowl and top with an extra drizzle of olive oil along with any garnishes you fancy—like fresh rosemary or pomegranate arils. Pair it with pita chips or sliced veggies for dipping. Enjoy every delightful bite!

Now you’ve got yourself a bowl of cozy goodness! Perfect for gathering around with loved ones or enjoying solo on a chilly evening. Happy dipping!

Pro Tips for Making 10-Minute Cozy & Creamy Pumpkin Hummus

Creating the perfect pumpkin hummus is all about the right techniques and ingredients, so here are a few tips to ensure your dip turns out just right!

  • Use high-quality tahini: The flavor of tahini can really make or break your hummus. Opt for a fresh, creamy tahini for a smoother texture and richer taste.
  • Adjust the spices to your liking: While the recipe includes ground cumin and cinnamon, feel free to experiment! Adding a pinch of nutmeg or ginger can give it a unique twist that reflects your personal taste.
  • Blend longer for creamier consistency: Don’t rush the blending process! Allow your food processor to run for a full 2-3 minutes, which will help achieve that luscious, creamy texture we all crave.
  • Serve chilled, but not too cold: While this hummus is delicious served cold, letting it sit at room temperature for about 20 minutes before serving enhances the flavors and makes it even more enjoyable.
  • Make ahead for flavor development: If you have time, prepare your hummus a day in advance. This allows the flavors to meld together beautifully, making each bite even more delightful!

How to Serve 10-Minute Cozy & Creamy Pumpkin Hummus

This pumpkin hummus is not just about flavor; it’s also about presentation! Here are some fun ideas on how to serve it up beautifully at your next gathering.

Garnishes

  • Drizzle of olive oil: A simple drizzle adds richness and visual appeal.
  • Pomegranate arils: Their vibrant color and burst of sweetness bring a festive touch that complements the spices perfectly.
  • Finely chopped fresh rosemary: This herb provides an aromatic finish that enhances both flavor and presentation.

Side Dishes

  • Sliced apples: Crisp and refreshing, apple slices contrast wonderfully with the creamy hummus while adding natural sweetness.
  • Sliced carrots: Their crunchiness pairs well with the smooth texture of the hummus, making them a healthy and colorful choice.
  • Pita chips: These crunchy delights are perfect for scooping up every last bit of pumpkin goodness.
  • Root veggie chips: A mix of sweet potato or beet chips adds an extra layer of flavor and nutrition while keeping things festive!

With these serving suggestions and pro tips under your belt, you’re well on your way to impressing friends and family with this delightful fall appetizer. Happy snacking!

10-Minute

Make Ahead and Storage

This 10-Minute Cozy & Creamy Pumpkin Hummus is perfect for meal prep! You can whip up a batch in no time and enjoy it throughout the week, making it an ideal snack or appetizer for any occasion.

Storing Leftovers

  • Transfer any leftover hummus to an airtight container.
  • Store in the refrigerator for up to 5 days.
  • When ready to serve, give it a good stir and add a splash of olive oil if it thickens.

Freezing

  • Portion the hummus into freezer-safe containers or bags.
  • Label with the date and freeze for up to 3 months.
  • To thaw, move it to the refrigerator overnight before using.

Reheating

  • There’s no need to reheat pumpkin hummus; serve it chilled or at room temperature.
  • If you prefer a warm dip, gently heat it in the microwave at low power, stirring occasionally until warmed through.

FAQs

Here are some common questions about this delicious recipe!

Can I use fresh pumpkin instead of canned for the 10-Minute Cozy & Creamy Pumpkin Hummus?

Absolutely! If you prefer fresh pumpkin, simply roast and puree it until smooth. Just make sure it’s well-drained to avoid excess moisture.

What can I serve with my 10-Minute Cozy & Creamy Pumpkin Hummus?

This creamy hummus pairs beautifully with sliced veggies like carrots and bell peppers, pita chips, or even apple slices for a sweet twist.

How can I customize my pumpkin hummus?

Feel free to adjust the spices to your liking! Adding more cumin for warmth or nutmeg for a sweet touch can enhance the flavor profile.

Is this recipe suitable for vegans?

Yes! The 10-Minute Cozy & Creamy Pumpkin Hummus is entirely plant-based and vegan-friendly, making it suitable for everyone.

Final Thoughts

I hope you enjoy making this cozy and creamy pumpkin hummus as much as I do! It’s a delightful addition to any fall gathering or simply as a tasty snack during your busy week. Share it with friends and family, and watch them fall in love with its rich flavors. Happy cooking!

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10-Minute Cozy & Creamy Pumpkin Hummus

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Experience the essence of autumn with our 10-Minute Cozy & Creamy Pumpkin Hummus, a delightful blend of chickpeas and pumpkin infused with warm spices. This creamy dip is not only quick to prepare but also makes for an impressive appetizer at any gathering or cozy night in. Perfect for dipping with veggies, pita chips, or even apple slices, this versatile dish will quickly become a staple in your fall routine. With its rich flavors and vibrant presentation, it’s sure to be a crowd-pleaser at your next festive occasion.

  • Author: Emberly
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Approximately 8 servings 1x
  • Category: Appetizer
  • Method: Blending
  • Cuisine: American

Ingredients

Scale
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1 can (15 ounces) pumpkin purée
  • 2 cloves garlic, minced
  • ½ lemon, juiced
  • â…“ cup tahini
  • 1 tablespoon pure maple syrup
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • ¾ teaspoon ground cinnamon
  • pinch cayenne pepper
  • ¼ cup olive oil
  • ¼ cup ice water
  • extra olive oil for serving
  • pomegranate arils for garnish
  • toasted pepitas for garnish
  • finely chopped fresh rosemary for garnish
  • sliced apples for serving
  • sliced carrots for serving
  • pita chips for serving
  • root veggie chips for serving

Instructions

  1. In a food processor, combine chickpeas, pumpkin purée, garlic, and lemon juice. Pulse until broken down.
  2. Add tahini, maple syrup, salt, cumin, cinnamon, and cayenne. Blend until mixed.
  3. While blending, drizzle in olive oil for about 2-3 minutes until creamy.
  4. Gradually add ice water until desired consistency is reached.
  5. Transfer to a serving bowl and garnish with olive oil and toppings of choice.

Nutrition

  • Serving Size: ¼ cup (60g)
  • Calories: 100
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

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