Kürbis-Flammkuchen mit Feta
If you’re looking for a cozy, delicious dish to warm your home, I can’t recommend my Kürbis-Flammkuchen mit Feta enough. This delightful recipe combines the earthy sweetness of Hokkaidokürbis with creamy feta and crunchy walnuts. It’s a dish that feels like a hug on a plate and is perfect for busy weeknights or family gatherings. Plus, it’s simple enough that even novice cooks can impress their loved ones.
What makes this Kürbis-Flammkuchen so special is its versatility and flavor. It’s vegetarian, packed with wholesome ingredients, and comes together in no time. Your kitchen will smell heavenly as it bakes, inviting everyone to gather around the table.
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you’ll have a delicious meal ready in about an hour.
- Family-Friendly: Everyone loves the combination of flavors! It’s a great way to sneak in some veggies.
- Perfect for Meal Prep: Make extra and enjoy leftovers for lunch or dinner throughout the week.
- Delicious Flavor Combination: The balance of sweet pumpkin, tangy feta, and crunchy walnuts makes every bite delightful.

Ingredients You’ll Need
Let’s take a look at the ingredients for this lovely dish. They are all simple, wholesome items you might already have in your pantry or can easily find at the store.
For the Dough
- 220 g Weizenmehl Type 405
- 3 EL Olivenöl
- 1 TL Salz
- 1 Eigelb
- 100 ml warmes Wasser
For the Topping
- 100 g Schmand
- 100 g Crème fraîche
- Salz (to taste)
- Pfeffer (to taste)
- Muskat (to taste)
- 250 g Hokkaidokürbis
- 1 rote Zwiebel
- 100 g Feta
- 10 Walnüsse
- 1 EL Thymian
Variations
One of the best things about Kürbis-Flammkuchen is how flexible it is! Feel free to customize it based on your preferences or what you have on hand.
- Add More Veggies: Toss in some spinach or arugula for added greens.
- Try Different Cheeses: Swap feta for goat cheese or ricotta for a creamier texture.
- Spice It Up: Add some chili flakes or paprika for a little kick.
- Use Different Nuts: Instead of walnuts, try pecans or pine nuts for an interesting twist.
How to Make Kürbis-Flammkuchen mit Feta
Step 1: Prepare the Dough
Begin by mixing flour, olive oil, salt, egg yolk, and warm water. Knead until you get a smooth dough. Cover it with a damp cloth and let it rest for 30 minutes. This step helps relax the gluten in the dough, making it easier to roll out later.
Step 2: Preheat Your Oven
While your dough is resting, preheat your oven to 220 degrees Celsius (428 degrees Fahrenheit). A hot oven ensures that your Flammkuchen gets nice and crispy!
Step 3: Make the Cream Mixture
In a bowl, combine Schmand and Crème fraîche. Season with salt, pepper, and nutmeg. This creamy base adds richness and flavor to your Flammkuchen—don’t skip this step!
Step 4: Prepare Your Toppings
Slice the Hokkaidokürbis into thin strips (leave the skin on—it adds flavor!), halve and slice the onion into rings, crumble the feta cheese, and roughly chop the walnuts. Each of these components adds its own unique texture and flavor profile.
Step 5: Assemble Your Flammkuchen
Roll out your dough as thinly as possible—this is key for that perfect crispiness! Spread your cream mixture over the base generously. Then layer on those beautiful pumpkin strips, onions, crumbled feta, and chopped walnuts. Place everything on a baking sheet lined with parchment paper.
Step 6: Bake It Up!
Slide your assembled Flammkuchen into the oven and bake for 12-15 minutes until golden brown and crispy. Once out of the oven, sprinkle with fresh thyme for an aromatic touch. If you’re feeling adventurous, drizzle lightly with honey for an unexpected sweetness!
And there you go—your very own Kürbis-Flammkuchen mit Feta! Enjoy every bite as you gather around with family or friends; it’s bound to be loved by all!
Pro Tips for Making Kürbis-Flammkuchen mit Feta
Making Kürbis-Flammkuchen mit Feta can be a delightful experience, and a few insider tips will help you achieve the best results!
- Use a rolling pin for even thickness: Rolling the dough evenly ensures that every bite of your Flammkuchen has the perfect crispness and texture. A consistent thickness also helps it cook evenly.
- Preheat your oven: Starting with a hot oven is key to achieving that crispy crust. Make sure your oven is fully preheated to 220 degrees before placing your Flammkuchen inside.
- Cut vegetables thinly: When slicing the Hokkaidokürbis and onions, aim for thin, uniform pieces. This allows them to cook through quickly and blend beautifully with the creamy topping.
- Experiment with toppings: Feel free to get creative! You can add other vegetables like spinach or bell peppers, or even swap out nuts if you want a different crunch. Personalizing your Flammkuchen makes it uniquely yours!
- Serve immediately: For the best flavor and texture, enjoy your Flammkuchen fresh from the oven. Letting it sit too long can lead to a soggy crust, which we definitely want to avoid!
How to Serve Kürbis-Flammkuchen mit Feta
Presenting your Kürbis-Flammkuchen in an appealing way can enhance its deliciousness. Here are some ideas on how to serve this delightful dish!
Garnishes
- Fresh thyme leaves: Sprinkling fresh thyme leaves over the top just before serving adds a burst of herbal aroma and enhances the flavors already present in the Flammkuchen.
- Drizzle of honey: A light drizzle of honey complements the savory elements beautifully, adding a touch of sweetness that balances out the creaminess and nutty flavors.
Side Dishes
- Mixed green salad: A refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette provides a crisp contrast to the rich Flammkuchen.
- Roasted root vegetables: Seasonal roasted root vegetables like carrots and sweet potatoes bring warmth and earthy flavors that pair wonderfully with the dish.
- Crispy potato wedges: Baked or air-fried potato wedges seasoned with herbs offer a satisfying crunch alongside your Flammkuchen, making for an inviting meal.
- Steamed broccoli: Lightly steamed broccoli adds color and nutrients while providing a gentle crunch that complements the softness of the Flammkuchen.
Enjoy creating your own Kürbis-Flammkuchen mit Feta experience, complete with these serving suggestions! Happy cooking!

Make Ahead and Storage
This Kürbis-Flammkuchen mit Feta is perfect for meal prep! You can easily make it in advance and store it for later, making weeknight dinners a breeze.
Storing Leftovers
- Allow the Flammkuchen to cool completely.
- Place leftovers in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Wrap each Flammkuchen tightly in plastic wrap or aluminum foil.
- Place wrapped Flammkuchen in a freezer-safe bag or container.
- Freeze for up to 2 months.
Reheating
- Preheat your oven to 180°C (350°F).
- Remove the Flammkuchen from the freezer and unwrap it.
- Bake directly on the oven rack or on a baking sheet for 10-15 minutes, until heated through.
FAQs
Here are some common questions about this delicious recipe!
Can I customize my Kürbis-Flammkuchen mit Feta?
Absolutely! Feel free to add other vegetables like spinach or mushrooms, or substitute different cheeses based on your preference.
How do I make a gluten-free version of Kürbis-Flammkuchen mit Feta?
You can replace the wheat flour with a gluten-free flour blend. Just ensure all other ingredients are gluten-free as well!
Can I use other types of squash instead of Hokkaido?
Yes! While Hokkaido is delicious, you can also try butternut squash or acorn squash for a different flavor profile.
What goes well with Kürbis-Flammkuchen mit Feta?
A light salad or some roasted vegetables would pair beautifully with this dish. It’s also great on its own as a hearty snack!
Final Thoughts
I hope you enjoy making this Kürbis-Flammkuchen mit Feta as much as I do! The combination of flavors—sweet pumpkin, creamy feta, and crunchy walnuts—creates a wonderful dish that’s sure to impress. Don’t hesitate to share your experience or variations; I’d love to hear how yours turned out! Happy cooking!
Kürbis-Flammkuchen mit Feta
Indulge in the comforting flavors of Kürbis-Flammkuchen mit Feta, a delightful pumpkin flatbread that combines the earthy sweetness of Hokkaido squash with creamy feta and crunchy walnuts. This vegetarian dish is not only simple to prepare but also perfect for busy weeknights or family gatherings. With its easy-to-follow steps, even novice cooks can impress their loved ones with this cozy meal that’s sure to warm hearts and homes alike. Enjoy the fragrant aroma as it bakes, inviting everyone to gather around the table for a delicious experience.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves approximately four slices 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 220 g wheat flour
- 3 tbsp olive oil
- 1 tsp salt
- 1 egg yolk
- 100 ml warm water
- 100 g sour cream
- 100 g crème fraîche
- 250 g Hokkaido pumpkin
- 1 red onion
- 100 g feta cheese
- 10 walnuts
- 1 tbsp thyme
Instructions
- Prepare the dough by mixing flour, olive oil, salt, egg yolk, and warm water until smooth. Cover and let rest for 30 minutes.
- Preheat your oven to 220°C (428°F) while the dough rests.
- In a bowl, combine sour cream and crème fraîche; season with salt, pepper, and nutmeg.
- Slice the Hokkaido pumpkin into thin strips and onion into rings. Crumble feta cheese and chop walnuts.
- Roll out the rested dough thinly on a floured surface. Spread the cream mixture over it.
- Layer with pumpkin strips, onion rings, crumbled feta, and chopped walnuts on a parchment-lined baking sheet.
- Bake for 12-15 minutes until golden brown and crispy. Garnish with fresh thyme before serving.
Nutrition
- Serving Size: 1 slice (120g)
- Calories: 320
- Sugar: 4g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 45mg
