Ground Turkey Sweet Potato Casserole

If you’re looking for a cozy dish that warms the heart and fills the belly, you’ve come to the right place! My Ground Turkey Sweet Potato Casserole is not just a meal; it’s a comforting hug on a plate. This recipe has become a staple in my home because it’s wholesome, easy to prepare, and packed with flavor. Whether it’s a busy weeknight or a gathering with family, this casserole always brings smiles to the table.

What makes this dish so special is its balance of nutritious ingredients and rich flavors. The sweetness of the potatoes pairs beautifully with savory ground turkey, creating a delightful harmony that everyone loves. Trust me, once you try it, it will quickly become one of your go-to recipes!

Why You’ll Love This Recipe

  • Quick to prepare: With only 15 minutes of prep time, you can whip this up even on the busiest days.
  • Family-friendly: This casserole is sure to please both kids and adults alike with its delicious flavors.
  • Healthy ingredients: Packed with veggies and lean protein, it’s a nutritious option that doesn’t skimp on taste.
  • Make-ahead convenience: You can easily prepare this dish in advance and store it for later—perfect for meal prep!
  • Comfort food at its best: Enjoy every bite of this creamy, hearty casserole that feels like home.
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Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients for our Ground Turkey Sweet Potato Casserole! These items are easy to find and come together beautifully in this comforting dish.

  • 1 lb ground turkey
  • 2 medium sweet potatoes (peeled and diced)
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 red bell pepper (diced)
  • 1 cup spinach (fresh or frozen, thawed)
  • 1 cup low-sodium chicken broth
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • Salt and pepper (to taste)
  • 1/2 cup shredded cheese (optional, for topping)

Variations

One of the best things about this Ground Turkey Sweet Potato Casserole is its versatility! Feel free to get creative with these variations:

  • Swap the protein: Use ground chicken or lean beef if that’s what you have on hand.
  • Add more veggies: Try incorporating zucchini, kale, or corn for added texture and nutrition.
  • Make it spicy: If you like a kick, add some diced jalapeños or extra chili powder to really heat things up.
  • Vegan option: Substitute ground turkey with lentils or chickpeas for a plant-based version that still tastes amazing!

How to Make Ground Turkey Sweet Potato Casserole

Step 1: Preheat Your Oven

Start by preheating your oven to 375°F (190°C). This step is crucial because we want our casserole to bake evenly and come out perfectly bubbly.

Step 2: Cook the Ground Turkey

In a large skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for about 2-3 minutes until fragrant. Cooking these ingredients first brings out their natural sweetness and adds depth of flavor to our casserole.

Step 3: Brown the Turkey

Next, add in your ground turkey. Cook until browned—this should take about 5-7 minutes. Season it generously with smoked paprika, cumin, chili powder, salt, and pepper. These spices give our dish that warm, earthy flavor we all crave in comfort food.

Step 4: Add Vegetables

Now it’s time for the vibrant veggies! Stir in diced red bell pepper and spinach into the skillet. Cook for another couple of minutes until everything is heated through. The addition of greens not only enhances nutrition but also adds beautiful color to your casserole!

Step 5: Prepare Sweet Potatoes

While your turkey mixture is cooking away, boil your diced sweet potatoes in another pot until tender—this takes about 10 minutes. Once they’re cooked through, drain them well. Soft sweet potatoes will create a lovely base for our casserole.

Step 6: Combine Everything

In a baking dish, layer your cooked sweet potatoes on the bottom followed by the turkey mixture on top. Pour low-sodium chicken broth over everything. This broth will keep our casserole moist as it bakes.

Step 7: Bake

If you’re using shredded cheese as a topping, sprinkle it over the top before placing it in the oven. Bake for about 15-20 minutes until hot and bubbly throughout. The cheese melts beautifully during baking adding an irresistible finish!

Step 8: Serve

Let your casserole cool slightly before serving up generous portions! Enjoy every bite of this delicious Ground Turkey Sweet Potato Casserole—it’s sure to be a hit at your dinner table!

Pro Tips for Making Ground Turkey Sweet Potato Casserole

Making the perfect Ground Turkey Sweet Potato Casserole is all about those little details that elevate your dish to new heights!

  • Use fresh ingredients: Fresh vegetables not only enhance the flavor but also provide better texture compared to frozen ones. If you can, opt for fresh spinach and vibrant bell peppers.
  • Season generously: Ground turkey can be mild in flavor, so don’t shy away from seasoning. Adjust spices according to your preference — adding a pinch of cayenne can give it an extra kick!
  • Layer your flavors: For more depth, try sautéing the vegetables in the skillet before adding them to the casserole. This step enhances their taste and ensures they’re perfectly cooked.
  • Experiment with cheese: While shredded cheese is optional, experimenting with different types like pepper jack or mozzarella can add an exciting twist. Just remember to watch the quantity if you’re keeping it light!
  • Make ahead of time: This casserole is perfect for meal prep! You can assemble it a day ahead and store it in the fridge until you’re ready to bake. This not only saves time but also deepens the flavors.

How to Serve Ground Turkey Sweet Potato Casserole

Serving this delicious casserole doesn’t have to be complicated — with just a few thoughtful touches, you can create a lovely presentation that will impress your family and guests.

Garnishes

  • Chopped fresh herbs: A sprinkle of fresh parsley or cilantro adds color and freshness, making your dish pop visually.
  • Sour cream or Greek yogurt: A dollop on top brings creaminess and balances the dish’s flavors beautifully.

Side Dishes

  • Steamed broccoli: Its bright green color adds a vibrant contrast and provides a healthy side option packed with nutrients.
  • Garden salad: A simple salad of mixed greens, cherry tomatoes, and cucumbers dressed lightly with lemon vinaigrette complements the warmth of the casserole perfectly.
  • Quinoa: This nutty grain is not only filling but also rich in protein. Serve it alongside for a balanced meal that’s satisfying and wholesome.
  • Roasted Brussels sprouts: Their crispy exterior pairs wonderfully with the softness of the casserole, adding an extra layer of texture to your meal.

Enjoy this nourishing Ground Turkey Sweet Potato Casserole as part of a delightful family dinner or meal prep for those busy weeknights!

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Make Ahead and Storage

This Ground Turkey Sweet Potato Casserole is perfect for meal prep! You can easily make it ahead of time and enjoy it throughout the week, making your dinner planning a breeze.

Storing Leftovers

  • Allow the casserole to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • Cool the casserole completely and portion it into freezer-safe containers.
  • Wrap tightly with plastic wrap or aluminum foil to prevent freezer burn.
  • Freeze for up to 3 months. Label with the date for easy tracking.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • To reheat, place in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until heated through.
  • For quicker reheating, use the microwave in 1-minute intervals until hot.

FAQs

Here are some common questions you might have about this delicious recipe!

Can I use ground turkey in place of other meats for this casserole?

Absolutely! Ground turkey is a lean alternative that works wonderfully in this casserole, giving you a healthy and tasty option without sacrificing flavor.

How can I customize my Ground Turkey Sweet Potato Casserole?

Feel free to add more veggies like zucchini or carrots, or swap out spices to suit your taste. Experimenting with different ingredients can lead to delightful variations!

Can I make this dish vegan-friendly?

Yes! Substitute ground turkey with lentils or chickpeas and use vegetable broth instead of chicken broth. You can also skip the cheese or replace it with a plant-based alternative.

What are some side dishes that go well with this casserole?

This casserole pairs beautifully with a simple side salad or steamed vegetables. A light vinaigrette can complement the flavors nicely!

Final Thoughts

I hope you find joy in making this Ground Turkey Sweet Potato Casserole as much as I do! It’s not only wholesome and delicious but also brings a cozy vibe to your family dinners. Enjoy every bite, and don’t hesitate to share your experience or any tweaks you made. Happy cooking!

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Ground Turkey Sweet Potato Casserole

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Ground Turkey Sweet Potato Casserole is the ultimate comfort food dish that combines wholesome ingredients with rich flavors to create a heartwarming meal. This savory casserole features tender ground turkey paired with sweet potatoes, vibrant vegetables, and aromatic spices, making it a family favorite for busy weeknights or cozy gatherings. With its creamy texture and delicious taste, this dish promises to bring smiles to the dinner table. Plus, it’s easy to prepare, allowing you to whip up a nutritious meal in no time. Enjoy every bite of this satisfying casserole that feels like a warm hug on a plate.

  • Author: Emberly
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes (peeled and diced)
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 red bell pepper (diced)
  • 1 cup spinach (fresh or frozen)
  • 1 cup low-sodium chicken broth
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 1/2 cup shredded cheese (optional, for topping)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet over medium heat, add olive oil and sauté chopped onion and minced garlic for about 2-3 minutes until fragrant.
  3. Add ground turkey to the skillet and cook until browned for about 5-7 minutes. Season with smoked paprika, cumin, chili powder, salt, and pepper.
  4. Stir in diced red bell pepper and spinach; cook for an additional couple of minutes.
  5. Boil diced sweet potatoes in a separate pot until tender (about 10 minutes), then drain well.
  6. Layer cooked sweet potatoes in a baking dish followed by the turkey mixture on top. Pour chicken broth over everything.
  7. If using cheese, sprinkle it on top before baking for about 15-20 minutes until hot and bubbly.
  8. Allow to cool slightly before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 70mg

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