Asian Cucumber Salad

If you’re looking for a dish that’s refreshing, easy to make, and bursting with flavor, let me introduce you to my beloved Asian Cucumber Salad. This salad is not just a side; it’s a celebration of crunchy cucumbers and tangy dressing that adds a delightful twist to any meal. Whether you’re hosting friends on a warm summer evening or simply need a quick, healthy side for dinner, this salad fits the bill perfectly.

What I adore about this recipe is its simplicity. With just a handful of ingredients, you can whip up something that feels special without spending hours in the kitchen. Plus, it’s an excellent way to use fresh veggies and add a pop of color to your plate!

Why You’ll Love This Recipe

  • Quick and Easy: This Asian Cucumber Salad comes together in just 15 minutes, making it perfect for busy weeknights.
  • Bursting with Flavor: The combination of soy sauce, rice vinegar, and sesame oil creates a tangy dressing that elevates the fresh cucumbers.
  • Family-Friendly: Kids love the crunch and vibrant colors, making it an appealing option for family meals.
  • Make-Ahead Friendly: You can prepare this salad ahead of time and let it chill in the fridge to enhance its flavors.
  • Healthy and Light: With only 60 calories per serving, this salad is a guilt-free addition to any meal.
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Ingredients You’ll Need

This Asian Cucumber Salad uses simple and wholesome ingredients that you can easily find at your local grocery store. Get ready to enjoy fresh flavors with minimal fuss!

For the Salad

  • 3 medium English cucumbers
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons unseasoned rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon granulated sugar
  • 2 green onions, finely sliced
  • 1 tablespoon toasted sesame seeds
  • red pepper flakes (optional)

Variations

One of the best things about this Asian Cucumber Salad is how flexible it is! Feel free to adjust the ingredients based on your preferences or what you have on hand.

  • Add More Veggies: Toss in some julienned carrots or bell peppers for extra crunch and color.
  • Spice It Up: If you love heat, consider adding more red pepper flakes or even some diced jalapeños.
  • Herb It Up: Fresh herbs like cilantro or mint can add an aromatic twist to your salad.
  • Noodle Option: For a heartier dish, mix in some cooked rice noodles for an enjoyable texture.

How to Make Asian Cucumber Salad

Step 1: Prepare the Cucumbers

Start by washing your cucumbers thoroughly. Using a sharp knife or mandoline, slice them thinly. The thinner the slices, the better they soak up that delicious dressing! If you want extra crispness, sprinkle the slices with salt after cutting and let them sit for 10 minutes before rinsing.

Step 2: Whisk Together the Dressing

In a small bowl, combine your low-sodium soy sauce, unseasoned rice vinegar, toasted sesame oil, granulated sugar, and optional red pepper flakes. Whisk until everything is well combined. This dressing brings all those wonderful flavors together and makes each bite pop!

Step 3: Toss Everything Together

In a large mixing bowl, combine your sliced cucumbers and finely sliced green onions. Pour that beautiful dressing over the top and gently toss everything together until it’s evenly coated. This step ensures each cucumber slice gets its fair share of flavor.

Step 4: Add Sesame Seeds

Sprinkle toasted sesame seeds over the top of your salad. Give it another gentle toss to incorporate these nutty little gems throughout. They add a lovely crunch that complements the cucumbers perfectly!

Step 5: Chill and Serve

For best results, let your salad chill in the refrigerator for about 10–15 minutes before serving. This resting time allows all those flavors to mingle beautifully—trust me; it’s worth it! Serve chilled as a side dish at dinner or enjoy on its own as a light snack.

Now you’re ready to enjoy this delightful Asian Cucumber Salad! It’s sure to become one of your go-to recipes for any occasion.

Pro Tips for Making Asian Cucumber Salad

Making the perfect Asian Cucumber Salad is all about enhancing the flavors and textures, so here are some tips to elevate your dish!

  • Choose the Right Cucumbers: Opt for English cucumbers as they have fewer seeds and a thinner skin, giving you a crispier texture and a less bitter taste.
  • Salt the Cucumbers: Lightly sprinkling salt on the cucumbers before mixing can help draw out excess moisture, resulting in an extra crunchy salad that won’t get soggy.
  • Customize Your Dressing: Feel free to experiment with the dressing by adding a splash of lime juice or a hint of ginger for an additional layer of flavor that complements the cucumbers beautifully.
  • Mix in Other Veggies: For added crunch and color, consider mixing in julienned carrots or bell peppers. These not only enhance the visual appeal but also contribute to more vibrant flavors.
  • Chill Before Serving: Allowing the salad to chill in the refrigerator for 10–15 minutes before serving allows the flavors to meld together beautifully, making each bite even more delicious!

How to Serve Asian Cucumber Salad

Presenting this refreshing salad is just as important as making it! Here are some delightful ideas on how to serve it that will impress your guests.

Garnishes

  • Fresh cilantro leaves: A sprinkle of fresh cilantro adds a burst of herbal freshness that elevates the dish.
  • Sliced radishes: Thinly sliced radishes add color and a peppery kick that complements the coolness of the cucumbers.
  • Lime wedges: Serving lime wedges on the side allows guests to squeeze fresh juice over their salad for an extra citrusy zing.

Side Dishes

  • Grilled Chicken Skewers: Juicy grilled chicken skewers marinated in soy sauce and garlic pair perfectly with this salad, adding heartiness to your meal.
  • Quinoa Fried Rice: This wholesome dish brings nutty flavors and added nutrition, making it a great companion to balance out the lightness of the cucumber salad.
  • Steamed Edamame: Lightly salted edamame pods provide protein and fiber, making them a healthy side that complements the crispiness of your salad.
  • Vegetable Spring Rolls: These fresh rolls filled with colorful veggies are light, crunchy, and perfect for dipping in soy sauce or peanut sauce alongside your refreshing cucumber salad.

With these tips and serving suggestions, your Asian Cucumber Salad will be not just a side dish but a highlight of any meal! Enjoy creating this vibrant recipe!

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Make Ahead and Storage

This Asian Cucumber Salad is an excellent choice for meal prep, making it easy to enjoy a fresh and tasty side throughout the week. Its vibrant flavors only get better as they meld, making it perfect for preparing in advance.

Storing Leftovers

  • Store leftover salad in an airtight container in the refrigerator.
  • It can be kept fresh for up to three days.
  • If you notice excess moisture, drain before serving to maintain crunchiness.

Freezing

  • This salad is not ideal for freezing due to the high water content of cucumbers.
  • However, if you have leftover dressing, you can freeze it in ice cube trays for future use.

Reheating

  • There’s no need to reheat this salad; it’s best enjoyed cold.
  • If you prefer it at room temperature, let it sit out for about 10 minutes before serving.

FAQs

Here are some common questions about the Asian Cucumber Salad.

Can I add other vegetables to my Asian Cucumber Salad?

Absolutely! For added crunch and color, consider mixing in julienned carrots or bell peppers. These additions provide extra texture and flavor that complement the salad beautifully.

How long can I store Asian Cucumber Salad?

You can store Asian Cucumber Salad in an airtight container in the fridge for up to three days. Just remember to drain any excess liquid before enjoying it again!

Is there a way to make my Asian Cucumber Salad spicier?

Yes! You can increase the heat by adding more red pepper flakes or even some sliced jalapeños. Adjust according to your spice preference for a delightful kick!

Can I prepare Asian Cucumber Salad ahead of time?

Definitely! This salad is perfect for meal prep as its flavors deepen when allowed to sit. Prepare it a few hours before serving for the best taste.

What should I serve with Asian Cucumber Salad?

Asian Cucumber Salad pairs wonderfully with grilled chicken, tofu dishes, or as a refreshing side alongside rice and stir-fry meals. It’s versatile enough to enhance any meal!

Final Thoughts

I hope you find joy in making this Refreshing Asian Cucumber Salad! Its vibrant flavors and crisp textures make it truly special, perfect for summer gatherings or simply as a delightful addition to your weeknight meals. Enjoy whipping up this simple yet delicious dish, and don’t hesitate to share it with family and friends. Happy cooking!

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Asian Cucumber Salad

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If you’re on the lookout for a light, refreshing dish that’s easy to prepare and packed with flavor, this Asian Cucumber Salad is just what you need. With its crunchy cucumbers tossed in a tangy dressing made from low-sodium soy sauce, rice vinegar, and toasted sesame oil, it’s the perfect side for any meal or a delightful snack on its own. This salad comes together in just 15 minutes, making it an excellent choice for busy weeknights or summer gatherings. Plus, it’s healthy and low in calories—what’s not to love?

  • Author: Emberly
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x
  • Category: Salad
  • Method: Raw
  • Cuisine: Asian

Ingredients

Scale
  • 3 medium English cucumbers
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons unseasoned rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon granulated sugar
  • 2 green onions, finely sliced
  • 1 tablespoon toasted sesame seeds
  • Red pepper flakes (optional)

Instructions

  1. Rinse the cucumbers thoroughly and slice them thinly using a sharp knife or mandoline.
  2. In a small bowl, whisk together low-sodium soy sauce, rice vinegar, toasted sesame oil, granulated sugar, and optional red pepper flakes until combined.
  3. In a large mixing bowl, add the sliced cucumbers and green onions. Pour the dressing over the top and gently toss to coat evenly.
  4. Sprinkle toasted sesame seeds on top and give it another gentle toss.
  5. Chill in the refrigerator for about 10–15 minutes before serving to allow flavors to meld.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 60
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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