Hawaiian Inspired Chicken Poke Bowl Recipe
If you’re looking for a dish that brings a taste of the tropics to your kitchen, then this Hawaiian Inspired Chicken Poke Bowl Recipe is just what you need! It’s vibrant, fresh, and packed with flavor, making it perfect for busy weeknights or a fun family gathering. The combination of tender, marinated chicken with colorful veggies and a creamy spicy mayo will have everyone coming back for seconds. Trust me, once you try it, you’ll want it on your dinner rotation!
This poke bowl not only satisfies your hunger but also makes for a delightful presentation. The layers of ingredients create a feast for the eyes as well as the palate. Plus, it’s easy to customize based on what you have at home or your family’s preferences.
Why You’ll Love This Recipe
- Quick and Easy: With just 35 minutes from start to finish, you can whip up this delicious meal without spending hours in the kitchen.
- Family-Friendly: Everyone can get involved in building their own poke bowl, making it a fun dinner option that caters to all tastes.
- Healthy Ingredients: Packed with colorful veggies and lean protein, this bowl is as nutritious as it is tasty.
- Make-Ahead Friendly: Prep the chicken and veggies ahead of time for easy assembly later in the week.
- Deliciously Versatile: This recipe is flexible—mix and match ingredients based on your cravings or what’s in season!

Ingredients You’ll Need
You’ll love how simple these ingredients are! They come together to create a colorful and flavorful bowl that’s bound to impress. Ready? Let’s dive into what you’ll need!
For the Spicy Mayo:
- 4 tablespoons of light mayo
- 2 teaspoons of sriracha
- 1-2 tablespoons of water
For the Chicken:
- 600g of uncooked boneless skinless chicken thighs, trimmed of visible fat and diced
- 2 teaspoons of grated garlic
- 2 teaspoons of grated ginger
- 1 teaspoon of onion powder
- 3 tablespoons of soy sauce
- 3 tablespoons of maple syrup
- 1 tablespoon of Shaoxing apple vinegar
- 1 tablespoon of tomato paste (puree)
- 100ml of pineapple juice (from a carton)
- 2 teaspoons of sriracha
- 2 teaspoons of sesame oil
For the Bowl:
- 640g of cooked jasmine rice or sushi rice
- 200g (7oz) of fresh pineapple, diced
- 1 cup of cooked edamame beans
- Small red onion, halved and sliced thinly
- 1 carrot, julienned
- 140g of avocado, diced
- 3 spring onions, sliced (green part only)
- 2 baby cucumbers, halved and sliced
- 1 teaspoon of toasted sesame seeds
Variations
One great thing about this Hawaiian Inspired Chicken Poke Bowl Recipe is its flexibility! You can easily adapt it to suit your taste or dietary needs.
- Swap the Protein: If you’re not in the mood for chicken, try using grilled shrimp or tofu as an alternative protein source.
- Add More Veggies: Feel free to throw in some radishes, bell peppers, or seaweed for extra crunch and flavor.
- Change Up the Sauce: Experiment with different sauces like teriyaki or a citrus vinaigrette for a unique twist!
- Go Grain-Free: Instead of rice, use cauliflower rice or quinoa for a lighter option.
How to Make Hawaiian Inspired Chicken Poke Bowl Recipe
Step 1: Prepare the Spicy Mayo
In a small bowl, mix together the light mayonnaise and sriracha. Add water until you reach your desired drizzling consistency. This creamy topping adds a delightful kick to each bite!
Step 2: Make the Marinade
In another small bowl, whisk together the soy sauce, maple syrup, Shaoxing apple vinegar, pineapple juice, tomato paste, sesame oil, and sriracha. This marinade will infuse the chicken with sweet and savory flavors.
Step 3: Cook the Chicken
Heat a large frying pan over medium-high heat and spray with low-calorie cooking spray. Add in your diced chicken along with garlic, ginger, and onion powder. Fry until golden brown; this step adds texture and flavor that elevates your dish.
Step 4: Combine Everything
Pour the prepared sauce into the pan once the chicken is cooked through. Let it bubble before adding back in your chicken. Cook until caramelized; this sticky goodness coats every piece beautifully.
Step 5: Assemble Your Bowl
Start by adding cooked rice to your serving bowls. Lay out your chicken on top along with cucumber slices, pineapple chunks, avocado pieces, red onion rings, julienned carrots, edamame beans, and green onions. Each ingredient brings its own charm!
Step 6: Drizzle with Spicy Mayo
Finish off by drizzling that luscious spicy mayo all over your creation. Then sit back and enjoy every bite—you deserve it!
Now you’re ready to indulge in this vibrant Hawaiian Inspired Chicken Poke Bowl Recipe! Enjoy sharing this culinary delight with family or friends!
Pro Tips for Making Hawaiian Inspired Chicken Poke Bowl Recipe
Creating the perfect Hawaiian Inspired Chicken Poke Bowl is all about balance and flavor, so here are some tips to help you achieve poke bowl perfection!
- Use fresh ingredients: Fresh produce enhances the taste and texture of your poke bowl. Opt for ripe avocados, sweet pineapples, and vibrant greens to create a colorful and appetizing dish.
- Customize the spice level: Adjust the amount of sriracha in both the chicken marinade and spicy mayo to suit your personal taste. This way, you can make it mild or fiery hot depending on who’s enjoying the meal!
- Prep ahead for convenience: If you’re short on time during busy weekdays, consider prepping your ingredients in advance. Chop vegetables, cook rice, and marinate chicken ahead of time so you can have a healthy meal ready in just minutes.
- Experiment with toppings: While this recipe offers a wonderful combination of flavors, feel free to experiment with additional toppings like seaweed salad or pickled ginger. Each addition can bring a unique twist to your poke bowl experience.
- Serve it family-style: Consider laying out all the components on a large platter for a fun, interactive dining experience. Allow everyone to build their own poke bowls according to their preferences!
How to Serve Hawaiian Inspired Chicken Poke Bowl Recipe
Serving your Hawaiian Inspired Chicken Poke Bowl can be as creative as making it! Presentation plays a key role in making your dish even more appealing. Here are some ideas on how to serve it beautifully.
Garnishes
- Chopped cilantro or mint: A sprinkle of fresh herbs adds brightness and freshness that elevates the overall flavor profile.
- Lime wedges: Offering lime wedges alongside allows guests to add a zesty kick that complements the sweetness of the pineapple perfectly.
Side Dishes
- Seaweed salad: This dish is light yet packed with umami flavor, making it an excellent complement to the poke bowl.
- Miso soup: A warm bowl of miso soup acts as a comforting side that balances out the freshness of your poke bowl while adding depth.
- Vegetable spring rolls: Crisp and refreshing, these rolls filled with veggies provide a delightful crunch that pairs wonderfully with the soft textures in your main dish.
- Tropical fruit salad: A side of mixed tropical fruits like mangoes, papayas, and kiwi brings additional sweetness and bright colors to your meal, enhancing both presentation and flavor.
With these serving suggestions and pro tips in hand, you’re well on your way to impressing family and friends alike with your delicious Hawaiian Inspired Chicken Poke Bowl! Enjoy every bite!

Make Ahead and Storage
This Hawaiian Inspired Chicken Poke Bowl Recipe is perfect for meal prep! Not only does it taste delicious, but it also stores well, making your weeknights easier and more enjoyable.
Storing Leftovers
- Store any leftover poke bowl ingredients separately in airtight containers.
- Keep the chicken and sauce together to maintain flavor.
- Refrigerate for up to 3 days.
Freezing
- Freeze the cooked chicken in an airtight container or freezer bag for up to 3 months.
- Avoid freezing the fresh veggies and rice, as they are best enjoyed fresh.
Reheating
- Thaw frozen chicken overnight in the refrigerator before reheating.
- Reheat chicken in a pan over medium heat until warmed through, adding a splash of water if needed to prevent drying out.
- Enjoy fresh toppings on the side, as they are best added just before serving!
FAQs
Here are some common questions about this recipe that might help you out!
Can I use other proteins in this Hawaiian Inspired Chicken Poke Bowl Recipe?
Absolutely! You can substitute chicken with cooked shrimp, tofu, or even grilled vegetables for a delightful variation.
What makes this Hawaiian Inspired Chicken Poke Bowl Recipe so special?
This recipe brings together vibrant flavors and textures that celebrate Hawaiian cuisine while being accessible for those who prefer cooked proteins.
How long does it take to prepare the Hawaiian Inspired Chicken Poke Bowl Recipe?
The total time for preparation and cooking is just 35 minutes, making it a quick and satisfying meal option!
Can I make this Hawaiian Inspired Chicken Poke Bowl Recipe gluten-free?
Yes! Simply substitute regular soy sauce with gluten-free tamari or coconut aminos to keep it deliciously gluten-free.
Final Thoughts
I hope you enjoy making this Hawaiian Inspired Chicken Poke Bowl Recipe as much as I do! It’s a wonderful way to bring a taste of Hawaii into your kitchen while enjoying a healthy and filling meal. Don’t hesitate to get creative with your toppings or sauces—make it your own! Happy cooking, and I can’t wait for you to try it!
Hawaiian Inspired Chicken Poke Bowl
Bring a taste of the tropics to your dining table with this Hawaiian Inspired Chicken Poke Bowl Recipe. Bursting with vibrant colors and fresh flavors, this dish features tender marinated chicken paired with an array of colorful vegetables and a zesty spicy mayo. Perfect for busy weeknights or family gatherings, this poke bowl is not only quick to prepare but also allows everyone to customize their own bowl based on personal preferences. With just 35 minutes from prep to plate, you can enjoy a satisfying meal that’s as nutritious as it is delicious. Whether you’re looking for a healthy dinner option or a fun way to bring the family together, this poke bowl is sure to impress!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Hawaiian
Ingredients
- 4 tablespoons of light mayo
- 2 teaspoons of sriracha
- 1–2 tablespoons of water
- 600g of uncooked boneless skinless chicken thighs, trimmed of visible fat and diced
- 2 teaspoons of grated garlic
- 2 teaspoons of grated ginger
- 1 teaspoon of onion powder
- 3 tablespoons of soy sauce
- 3 tablespoons of maple syrup
- 1 tablespoon of apple cider vinegar
- 1 tablespoon of tomato paste (puree)
- 100ml of pineapple juice (from a carton)
- 2 teaspoons of sriracha
- 2 teaspoons of sesame oil
- 640g of cooked jasmine rice or sushi rice
- 200g of fresh pineapple, diced
- 1 cup of cooked edamame beans
- Small red onion, halved and sliced thinly
- 1 carrot, julienned
- 140g of avocado, diced
- 3 spring onions, sliced (green part only)
- 2 baby cucumbers, halved and sliced
- 1 teaspoon of toasted sesame seeds
Instructions
- Prepare the spicy mayo by mixing light mayo and sriracha in a small bowl; add water for drizzling consistency.
- Whisk together soy sauce, maple syrup, apple cider vinegar, pineapple juice, tomato paste, sesame oil, and sriracha in a separate bowl.
- In a heated pan, sauté diced chicken with garlic and ginger until golden brown.
- Add marinade to cooked chicken and simmer until caramelized.
- Assemble your bowls with cooked rice and top with chicken, fresh veggies, and drizzle with spicy mayo.
Nutrition
- Serving Size: 1 poke bowl (450g)
- Calories: 550
- Sugar: 12g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 90mg