40-Minute Parmesan Zucchini Fries
Enjoy crispy and delicious 40-Minute Parmesan Zucchini Fries – homefoodkitchen! Perfect for meal prep. Try this delightful recipe today!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 small zucchini
- 2 large eggs
- Pinch of kosher salt
- Freshly ground black pepper
- 2 cups panko breadcrumbs
- 1/2 cup finely grated parmesan cheese
- Ranch dipping sauce (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and slice the zucchinis into fry-shaped pieces.
- In one bowl, beat the eggs with kosher salt and black pepper. In another bowl, combine the panko breadcrumbs and parmesan cheese.
- Dip each zucchini slice in the egg mixture, then coat with the breadcrumb mixture.
- Place the breaded fries on a parchment-lined baking sheet.
- Bake for about 20 minutes until golden brown and crispy.
- Let cool slightly before serving with ranch dipping sauce if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 260mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 80mg
Find it online: https://simplemealbox.com/40-minute-parmesan-zucchini-fries/